Guided Meditations for Strength & Resilience

4.5guided•10 min

Relieving Anxiety - Feeling Grounded

Bethany Auriel-Hagan

4.9guided•17 min

I'm Unlovable: Experiences With Core Deficiency Beliefs

Lynn Fraser

4.8guided•12 min

Protect Your Energy

Nikki Heyder

4.8guided•8 min

Reiki Space Clearing

Keziah Gibbons

5guided•15 min

Meditation For Stress Relief

Eve Lewis

4.8guided•50 min

Self Reiki Sound Healing Journey Guided By Fern Olivia

Steffen Ki

4.8guided•14 min

Uncording Meditation

Eliyaju

4.9guided•46 min

Compassionate Body Scan - Long

Adele Stewart

4.8guided•5 min

Stand In Your Center Of Gravity

Bethany Auriel-Hagan

4.8guided•13 min

Strengthening Our Lungs In Response To COVID19

Laura Garrison-Brook

5guided•41 min•

Relax And Release Tension

Chibs Okereke

4.8guided•7 min

Motivational Meditation: Release The Past & Future

Jacks

4.8guided•9 min

Orisa - Focal Meditation - Ogun

Iya Funlayo E. Wood-Menzies

4.9guided•9 min•

Unlikely Subjects For Reflection: Escalators

Tony Brady

4.5guided•6 min

6 Minutes of Courage, Confidence & Positive Energy

Kenneth Soares

4.7guided•2 min

Dealing with Disappointment

Barbara Gibson

4.8guided•14 min

If You're Going Through A Transition, Listen To This

Brother B

4.8guided•30 min

This Is Your Training

Lou Redmond

4.8guided•31 min

Taking Control From Fear & Anxiety Meditation

Chinua

4.8guided•14 min•

Daily Dose Of Self-Confidence

Jonathan Lehmann

4.9guided•26 min•

New Beginnings

Joe Stuczynski

4.9guided•20 min

Detox Meditation Heavy Metals

Aspen Robinson

4.9guided•9 min•

A Prayer To Empower Belief

Susannah Kenton

5guided•62 min

Three Magic Words Affirmation Creating From Spirit Within

Kara Goss

4.9guided•53 min

Vinyasa Practice 5: Reset Button For The Spine

Rebecca Cohen

4.9guided•13 min•

Lessons In Hope - The Power Of Solidarity

Tony Brady

4.7guided•61 min

Affirmations For Confidence

Inner Shift

4.9guided•11 min

Compassionate Equanimity For Parents Of Autistic Children

Sabrina

4.9guided•11 min

Compassionate Equanimity For Parents Of Autistic Children

Sabrina

4.8guided•13 min•

I Arise Today

Tony Brady

4.8guided•13 min•

Egyptian Fire Meditation For Abundance

Saqib Rizvi

4.8guided•20 min

Full Moon Affirmations

Inner Shift

5guided•62 min•

Divine Surrender: Aligning With The Highest Good

Michael Mackintosh

4.9guided•26 min

In The Midst Of Challenge And Despair

Elizabeth Astor

4.7guided•10 min

C.A.R.E.S. Healthy Body, Strong Mind

Rev. Skip Jennings

4.8guided•10 min•

The Mountain Within

Kirsty Lyon

4.8guided•12 min

Meditation For Release And Renewal

Danielle Bertoli

4.7guided•2 min

Take A Moment For The Love Of Self

Rochelle Currie

4.9guided•3 min

Quick Burst Of Reiki-Infused Self-Worth Meditation

Jennifer Jones

4.7guided•30 min

Merge with The Light Guided I AM Meditation

Lisa A. Romano

4.8guided•13 min

Affirmations: I Am One With Source.

Steve Nobel

4.9guided•4 min•

5 Minute Centering

Colleen Thomas

4.9guided•30 min

Vinyasa Yoga Practice 10: Short Upper Back And Twists

Rebecca Cohen

4.9guided•9 min

Hangover SOS Meditation: From Hangxiety To Harmony

Lenka Powell

4.8guided•18 min

Getting To Know Your Protectors - An IFS Meditation

Robyn Gray

4.9guided•26 min•

Affirmations As We Drift Into Sleep

Lynn Fraser

4.7guided•13 min

Releasing Reactivity (Healing Vulnerability)

Molly Robinson

4.8guided•9 min

Blossoming Lotus Journey Meditation

Aluminea

4.9guided•28 min

Gentle Guided Meditation | Ajahn Brahm

Anukampa Bhikkhuni Project

4.8guided•18 min

Surrender Meditation

Jodi Stepanek

4.7guided•17 min•

Rumination & Negative Self-Talk

Nkechi Deanna Njaka

4.7guided•3 min

Quick Energy Protection

Wellness on the Farm

4.9guided•13 min•

Trust Your Growth

Eileen Rose Miles

4.8guided•16 min•

Morning Confidence Boost Ritual

Aswathaman Achu

4.8guided•13 min•

Affirmations for Physical Healing - Long, Slow Version

Jennifer Benson

4.8guided•7 min

Affirmations For Boundaries

Josie Ong

4.8guided•7 min

Affirmations For Boundaries

Josie Ong

4.8guided•2 min

Earth Energy Breath Prayer

Debra Ford

4.9guided•31 min

Yoga Nidra | Earth Element | Late Summer

Kristi Kuttner

4.9guided•49 min

Active Hatha Yoga | 45 Minutes

Karling Dallyn

4.8guided•15 min

Daily Dose Of Nelson Mandela's Perseverance

Jonathan Lehmann

4.9guided•19 min

Doing Hard Things - A Somatic Inquiry

Lynn Fraser

4.7guided•3 min

Rise & Shine

Geri Lee Sayers

5guided•40 min

Higher Light Decree: Goddess Isis / Healing The Trauma Bond

Steve Nobel

4.9guided•8 min

Cutting Cords To Freedom

Tamiah Johnston

4.8guided•12 min

Essential Service: Guided Visualization For Frontline Healthcare Professionals

Dora Kamau

4.8guided•3 min

Be The Light: A Prayer For Inner Radiance

Johnergy Healing

4.9guided•5 min

Belly-Chest Exhale For Quick Energy

Stuart Sandeman

5guided•92 min

Day 321/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•14 min

Soft Is Strong

Eileen Rose Miles

4.9guided•5 min•

Morning Prayer For God's Protection

Patrick Lynen

4.8guided•3 min

I Am Healthy & Strong

Tina Stinson

4.8guided•7 min

Letter From Love On Self-Love And Trust

Kelly Almond-Lundy

4.7guided•30 min

Fall Asleep Fast - Deep Sleep Meditation

Fatima Farmer

5guided•15 min

Spring Equinox 2026

Kelly Smith

4.8guided•26 min

Kundalini Yoga For Strengthening The Aura

Ro

4.9guided•17 min

Grounding In Silence

Susitha Pappiah

4.8guided•10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

5guided•15 min

IFS Meditation: Staying Curious About Protectors

Tim Fortescue

4.8guided•2 min

God Is Walking With Us

Mile Hi Church

4.8guided•2 min

I Dare You

Tanya Prewitt-White

4.9guided•7 min

Restoration For Medical Professionals

Valerie Ellis

4.9guided•3 min•

Increase Happy Thoughts – Your Morning Practice

Patrick Lynen

4.9guided•20 min•

You Can Endure More Than You Think

Lou Redmond

4.8guided•12 min

Inner Child Worthiness Meditation (For Her)

Ivy

4.7guided•15 min

Root Chakra Grounding Practice

Shannon Moyer

5guided•38 min•

Goddess Kali Ma Transmission

Steve Nobel

4.9guided•29 min•

Relaxing Inner Day Spa Visualisation

Simonette Vaja

4.8guided•14 min

Morning Prayer Ritual

Chanequa Walker-Barnes

4.7guided•4 min

An Invitation To Trust Your Pace

Elena Lipson

4.7guided•4 min

Releasing Energetic Cords

Upinder Sahota Khan

5guided•22 min

Super Quick Car Clearing/Protection Meditation

Steve Nobel

4.9guided•14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.8guided•21 min

Affirmations For The Heart

Steve Nobel

4.8guided•25 min

Healing Meditation

Camilla Stadlinger

4.8guided•11 min•

The Power Of No

Terri Cole

4.9guided•20 min

4/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided•19 min

Bring in the 108 Qualities of Durga

Stuart Kaplan

4.8guided•62 min

Protection Sleep Affirmations

Lush Lunar

4.9guided•21 min

Resetting Our Nervous System With Accuracy

Lynn Fraser

4.8guided•3 min

Mind-Body Vitality - Breathe Life Into You

Andrew Johnson

4.8guided•19 min

Guided Breathwork For Congestion & Deep Breathing Exercise

Healing Vibrations

4.8guided•15 min

Physical Healing

Mary Rose Freeth

4.8guided•9 min

GSA 10: Affirmations To Release Perfectionism

The Affirmed Healer

4.7guided•15 min

GSA 3: Affirmations To Cleanse Negative Energies & Obstacles

The Affirmed Healer

4.9guided•21 min

Unlearn And Let Go Of Self-Limiting Beliefs

Eileen Rose Miles

4.9guided•7 min•

The Luminous Morning

Patrick Lynen

4.8guided•23 min

Your Prescription For Positivity #3: Detachment To Care Deeply

Jay Chodagam

4.8guided•15 min

Solar Plexus Chakra Balancing

Loula Love

4.7guided•3 min

Uplifting Words

Israa Jm

4.8guided•9 min

Connecting To My Masculine Essence Affirmations

Ruben Meulenkamp

4.8guided•18 min

Releasing The Hurt From Your Mom

Steph Parejamaas

4.8guided•16 min

When You Can't Fix It

Elizabeth Astor

4.8guided•34 min•

Freedom From Chronic Pain

Richard Miller

4.8guided•15 min

Energetic Cleanse Meditation

Karen Bell

4.9guided•10 min•

Post Workout Recovery Meditation: Coming Back To Centre

Luke Jones

5guided•28 min

Happy New Moment

Christoph Spiessens

4.9guided•23 min

I’m Present Now 6/10: Cultivate Loving Kindness

Albina Locarno

4.9guided•14 min

March Worm Full Moon Meditation

Ipek Williamson

5guided•8 min

Gratitude To Your Past Self

Ale Garnica

4.8guided•27 min

Light Of Well-Being

Lou Redmond

4.9guided•16 min•

Lessons In Hope- Keeping News In It’s Place

Tony Brady

4.8guided•15 min•

Restoring Safety & Resilience With Music (Nervous System)

Felix New

4.9guided•20 min•

Prayer To The Silver-Violet Ray: Deep Cleansing And Purging

Steve Nobel

4.9guided•18 min

Guided Breathwork For Lasting Happiness & Positivity

Natasha Thompson

4.9guided•6 min•

Morning Prayer For Anxiety

Patrick Lynen

4.8guided•30 min

Cancer - Successful Chemotherapy

Avinoam Lerner

4.9guided•19 min•

Child Of The Universe Energy Based Meditation

Linda Hall

4.8guided•1 min

Breaking Generational Curses - A Love Note

Amira Stokes

4.9guided•3 min

2 Minute Ice Bath Guidance

Tim van der Vliet

4.7guided•4 min

Send Love Into Your Future

Naomi Goodlet

4.8guided•31 min

The Hands Of Time

Easton Hamilton

4.9guided•8 min

Waxing Crescent Meditation: Explore Your Vision & Grow Roots

Anna Hull

5guided•20 min

Breathwork For IVF Stress And Anxiety

Ross Pollard - Breathwork Solutions

4.9guided•71 min•

528 Hz Tuning Fork Healing Trauma: Affirmations + Theta

Kara Sherman

4.7guided•16 min

Find Healing & Restore Wellness

Anne-Lyse Hutton

4.6guided•27 min

Chakra Healing

Gale Minchew

4.6guided•4 min

Morning Quickie - Set Your Intention For The Day

Sarah Hardy

4.9guided•17 min•

Gratitude Practice

Jodi Stepanek

5guided•10 min•

Today I Am On My Own Side: Meditation And Affirmations

Alison Potts

4.8guided•2 min

Morning Prayer | A Heart Of Gratitude!

Abigail Laub

4.9guided•27 min•

Light Tones – The Healing Crystal Cave

Steve Nobel

4.9guided•8 min

Psalm 23 - The Contemplative Bible Meditation Series

Leslie DMello

4.9guided•29 min•

Self Devotion Ceremony | Bhakti State Of Being

Jordyn Roe

4.8guided•4 min

Feel Good All Day – Delightful Morning Meditation

Patrick Lynen

4.8guided•19 min

Boost Immune System During Coronavirus

Leslie Riopel

4.9guided•27 min

Intermediate Breathwork Journey - Awakening Energy

John Quirk

5guided•22 min

You're Not Alone Sleep Meditation

Katie Krimitsos

4.8guided•4 min

5-Minute Meditation To Evolve Into The New You

Sunni T Connor

4.9guided•14 min

Elevating Self-Love And Gratitude

Moira Hutchison

4.9guided•20 min•

Grounding For Deeper Connection With Our Hearts

Darius Bashar

4.9guided•7 min

Thank You, Sacred Body

Lindsey Gregerson

4.9guided•15 min

Your Awareness Holding Your Experience - Meditation 36

Henrik Lennartsson

4.9guided•9 min

For Kids: The Emotions Explorer

Cynthia Arscott

5guided•44 min•

Clearing Deep Mind Programming / Imprinting Transmission

Steve Nobel

4.8guided•9 min

For When You Are Tired And Weary

Skylar Liberty Rose - Support for Midlife Women

4.8guided•15 min

Sun Salutations

dsYogalife

4.8guided•7 min

Trauma Mantras

Rob Pross Wholeness

4.9guided•13 min

Progressive Box Breathing Drill: Improve Your CO2 Tolerance

Jenny Haynes

4.9guided•44 min•

Angelic Fire Transmission: Dissolving Dark Thought Forms

Steve Nobel

4.8guided•11 min•

Stop Being So Hard On Yourself

Justin Michael Williams

4.9guided•17 min•

Wondrous Change And Transition Flowdream Meditation

Summer McStravick

4.9guided•15 min

3 Questions To Grow Your Future

Tess Callahan

4.9guided•22 min•

Trusting In Providence As Life Unfolds

Tony Brady

4.9guided•33 min

Star Child Protection Transmission

Steve Nobel

4.9guided•12 min

Spread Your Wings And Rise Into Freedom

Saskia Lightstar

4.9guided•12 min

Guided Meditation For Top Surgery | Mastectomy Healing

Dr Kate Tomas

4.8guided•6 min

Let's Start This Day Together

JuneB

4.7guided•38 min

Yoga Nidra To Weather Life

Nid Ra

4.8guided•30 min

Awareness Of Difficult Mind States

Vajradevi

4.8guided•10 min•

The Stoic Morning Ritual To Fortify Your Mind Daily (2025)

Jon Brooks

4.8guided•8 min•

Minimizing and Dismissing Our Trauma Somatic Inquiry

Lynn Fraser

4.9guided•7 min

After A Crisis

Rebecca Kahlsdorf

4.8guided•38 min

Yoga Nidra: Transformation

Lynette Suchar

5guided•24 min•

5D Ascension Exercise – Faerie Races / Faerie Light

Steve Nobel

4.7guided•5 min

Bubble Of Protection

Michelle Murphy

4.9guided•2 min•

My Success Is Inevitable - Mini Mindfulness Series

Sunflower Seed Meditations

4.8guided•16 min

Healing Light Meditation To Soothe Low Back Pain

Dr. Kim Lye

5guided•42 min

Healing And Upgrading The Inner Critic Transmission

Steve Nobel

4.8guided•28 min

Journey to Heal Uterine Growths

Keziah Gibbons

4.9guided•40 min•

Crystal Throat Clearing Transmission

Steve Nobel

4.8guided•13 min

A Deeper Reflection On The Fear Of Rejection

Sarah Dion Brooks-Shriver

4.7guided•44 min

Affirmations For Anxious Attachment

Inner Shift

4.7guided•14 min•

Comparison Trap

Yasmine Cheyenne

4.9guided•21 min

Prosperity - (Lower Chakras Alignment)

Guilherme de Almeida

4.7guided•11 min

Eating Mind-fully

Tom Evans

4.9guided•7 min•

7 Minute Courage To Keep Going Into The Unknown

Eileen Rose Miles

4.7guided•5 min

Protect + Cleanse Your Energy In 5 Minutes

Helen Sian India

4.7guided•28 min

The Guest House Meditation

Julien Lacaille

4.9guided•6 min

The Most Wonderful Time Of The Year

JuneB

5guided•60 min•

Empower & Rejuvenate Sleep

Lai Tattis

4.9guided•5 min

Pregnancy Meditation: Embrace The Journey Ahead

Candace Temple

4.9guided•1 min•

Pre Interview Presentation Motivational Confidence Booster

Andrew Tyers

4.8guided•12 min

Meditation For Feeling Of Protection During Coronavirus

Denzil Oconnell

5guided•38 min

Releasing Misaligned Healers/Channels/Teachers Transmission

Steve Nobel

4.9guided•15 min

Soothing Meditation For Miscarriage (No Background Music)

Georgiana Petec

4.9guided•15 min

Soothing Meditation For Miscarriage (No Background Music)

Georgiana Petec

4.9guided•12 min

Affirmations To Trust Your Journey

Caroline Bakker

5guided•104 min•

Affirmations: I Am Radiant Health

Steve Nobel

4.8guided•5 min

I Am Amazing

Lisa Meta

4.9guided•13 min

Waiting - Responding With Prayer

Jess Bielman

4.9guided•19 min•

How To Call In Your Dreams

Saskia Lightstar

4.8guided•17 min•

Your Body Knows How To Heal

Renee LaVallee McKenna

4.8guided•15 min

Letting Go Of Control In The Face Of Challenge

Acharya Shunya

5guided•16 min•

Cultivating Hope: Embracing Surrender And Trust

Eileen Rose Miles

4.8guided•8 min

For The Morning After A Bad Day

Naami Padi

4.8guided•18 min

Roots Of Knowledge

Goddess Kindled Universe

4.8guided•26 min

Total Morning Activation

Rick William

5guided•7 min

Pokemon Fans Meditation: Build Resiliency

Andrea Brucella Finnegan

5guided•17 min

Integration Yoga Flow

Kari Doherty

4.8guided•26 min

Deep Stillness

Christoph Spiessens

4.9guided•18 min

Release Expectations And Arrive In Awe

Eileen Rose Miles

4.7guided•12 min

Calm And Content

Nat Harrison

4.8guided•37 min

Athletic Performance Sports Meditation | Champion Mindset

The Basement Upstairs

4.9guided•20 min•

Let Go Of The Suffering From Your Pain

Olivia Jackson

4.8guided•20 min

Finding Emotional Freedom - 20-Minute Daily Insight

Andrew Johnson

4.8guided•46 min

Body Scan

Ruth Lerman

4.9guided•10 min

Calm Within Creation: Meditation For Egg Retrieval

Wendy Obstler

4.9guided•9 min•

Through Life's Changes: Coming Home To Your Center

Jessica Leigh Zubchevich

4.8guided•9 min

Guided Meditation For Mental Strength

Yogi Bryan

4.7guided•7 min

Morning Gratitude Meditation

Gillian Buckley

4.8guided•20 min

Coming Fully Into The Body

Cynthia Wilcox

4.9guided•11 min

Gentle Resourcing & Support

Aspen Marino

4.8guided•11 min

Healing Light

Sittah Russo

4.8guided•6 min•

Stoic Morning Practice: Let Go Of What You Can’t Control

Jon Brooks

4.7guided•4 min

Settle Your Mind & Body

Deanna Moffitt

4.7guided•10 min

Transformational Breathwork Practice

Shannon Moyer

4.8guided•18 min

Unshakeable Personal Power

Sara Rhiannon

4.7guided•20 min

Healing The Body

Dr Janette Freeman

4.9guided•34 min•

Protective Angels Of Moldavite Crystal Fire Transmission

Steve Nobel

4.9guided•11 min

Affirmations For Empowerment

Chanequa Walker-Barnes

4.8guided•20 min

Recharge Your Physical, Emotional And Spiritual Battery

Elizabeth Walker

4.7guided•9 min

Morning Meditation: Grounding

Dr. Inge Wolsink

4.9guided•11 min•

Om Namah Shivaya Meditation For Cleansing Mind and Body

Miguel Brea

4.7guided•12 min

Healing the Body Affirmations

Dr Janette Freeman

4.7guided•11 min

Tapping Practice

Missy Brown

4.7guided•2 min

Morning Meditation & Protection: A Daily Practice

Dr Traci Moreno

4.8guided•14 min

Part 5 Of 6: Fertility Meditation IVF Post Embryo Transfer

Dr. Camilla Moore

4.7guided•4 min

Meditation: Give Your Stress To Your Angels

Dr Traci Moreno

4.9guided•20 min

Spring Equinox Yoga Nidra - Intention setting

Beth Lewis

4.9guided•39 min

Guided Imagery For Cognitive Impairment And Brain Healing

Theresa Kulikowski-Gillespie

5guided•47 min•

Higher Light Decree: Clearing Interference (Long Version)

Steve Nobel

4.8guided•10 min

Quick Morning Meditation Long Version

Andy Hobson

4.8guided•31 min

Healing Cancer

Lai Tattis

4.9guided•33 min

Worthiness Reflection Bedtime Meditation

Laurie Fulford

4.7guided•16 min

Grounding Cord for Protection & Healing

Melissa Joy Bennett

4.9guided•19 min•

Staying Open During Hard Times

Darius Bashar

5guided•11 min

Shiva Meditation For Inner Stillness & Transformation

IndiaJiva

4.9guided•6 min•

Prayer For Health And Healing Through Diagnosis And Recovery

Ana Mael

4.9guided•17 min

Reclaiming Your Power: A Free Flow Journal Writing Practice

Nancy Inspired

4.8guided•17 min

Triangle Of Healing

Radhe Lesny

4.9guided•7 min

The Mantra Of Tara

Bodhipaksa

4.9guided•7 min

The Mantra Of Tara

Bodhipaksa

4.9guided•6 min

5min Energy Cleansing & Energetic Boundary Meditation

Susie Tagarro | Sacred with Susie

4guided•14 min

Reflecting On Own Resilience, Habits And Routines

Dr. Fabrice Mielke

4.9guided•25 min

Light Bath To Unveil The Golden Flame

Francesca Levi

4.8guided•21 min

Blessed Assurance: Cultivating The Feeling Of Safety

Kristen Estill

4.8guided•2 min

A Prayer For You.

Abigail Laub

4.9guided•41 min•

Yoga Nidra For Physical Health And Deep Healing

The Relaxationist

4.7guided•7 min•

Sensory Orientation

Bhanu Joy Harrison

4.8guided•15 min•

Attuning To Steadiness

Oren Jay Sofer

4.9guided•10 min

108 Affirmations For Thriving As An Empath

Trevor Lewis

4.8guided•3 min

Setting An Intention To Fast

Mandy Young

5guided•68 min

Bible Scriptures For Encouragement

Chastity Dawn

4.9guided•3 min

Sunrise Meditation: Embracing A Radiant New Day

Patrick Lynen

4.9guided•33 min

Energetic Acupuncture For Self-Healing From Trauma

Dr. Irene Cop

4.8guided•18 min

Healing Unworthiness Guided Alpha Binaural Beats Meditation

Lisa A. Romano

4.9guided•15 min•

Rewriting The Story: A Meditation For Inner Healing

Eileen Rose Miles

4.8guided•9 min

Humming Meditation For Self-Connection

Ayesha Adhami-Magueta

4.9guided•19 min

Joint Release

Caitlin Rose Kenney

4.9guided•14 min

Self-Regulation Meditation: Nervous System Reset (15 Min)

Alessandrina Dorer

4.9guided•21 min

May I Be At Peace With My Life Path (Just Vocal And Bell)

Rev. Khalfani Now

5guided•4 min•

Daily Prayer For Reclaiming Your Worth

Lai Tattis

4.8guided•48 sec

Remembering

Jody DeSimone

5guided•11 min

Yoga Nidra To Calm Overwhelm

Lisa Shea

4.8guided•7 min

Best Way To Start Your Day: Havening And Inner Smile

Karena Neukirchner | hello inner light

4.8guided•20 min•

Immune Support

Mary Rose Freeth

4.8guided•10 min

Energy Boost & Protection Visualization

Tara Jackson

4.9guided•55 min•

Seek The Wisdom Within (With 777 Hz Music)

Kalyani Jen Tobin

4.8guided•15 min

Cultivating Inner Peace

Dali