5 Minute Centering
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5 Minute Centering

by Colleen Thomas

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
472

Can you carve out 5 minutes today to center? In just that short amount of time, you can relax, let go, and return to yourself. Join us as we connect to the Earth, open each chakra, and connect with the stars. Alignment is waiting. Join us! This meditation is hosted by ritual artist Colleen Thomas, a Certified Meditation and Mindfulness Teacher. Music by Colleen Thomas.

CenteringRelaxationGroundingBody AwarenessMeditationAlignmentChakrasEnergy VisualizationsSelf RecenteringVisualizationsChakra Healing

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA

Meet your Teacher

Colleen Thomas

Contra Costa County, CA, USA