Comparison Trap

In today's session with Yasmine Cheyenne, you'll be focusing on the trap of comparison and how comparing to others strips us from seeing our true selves. Comparing is a natural thing we all do. The problem is when we continuously compare ourselves in a negative way, it can affect our mental health and create a space of negative self-talk. We begin to question our own self-worth. This becomes a distraction. Instead of using our energy towards the things that we want to create in our lives, we get distracted by what someone else is doing. The intent of this session is to help you to stop comparing yourself and to refocus on who you really are, and what's true about you and your life.

Reviews

This tendency to compare which in most cases just tears me apart is devasting, making me ashamed and feelings like an absolute failure. I so need to examine this and develop a different mindset in order to have the most fulfilling rest of my life that I can create.

thank you 💚☺️💕💚☺️💕💚🐞💕💚

Just what I needed. Great exercise.

Really thought provoking and empowering. Thank you. I will revisit this discussion.

I will listen to this session many more times. I am SO grateful!