15:53

3 Questions To Grow Your Future

Name: 3 Questions To Grow Your Future
Uploaded: 2021-10-02T03:16:41.000Z
Duration: 15 min 53 s
Channel: Tess Callahan
Description: Seed your future with three questions: What would I love to receive? Who do I want to become? What mark do I want to make on the world? Based on a loving-kindness meditation from THE ATTENTION REVOLUTION by Buddhist scholar Alan Wallace, this practice invites you to visualize and step into a more intentional and fulfilling life. Music by Christopher Lloyd Clarke; Photo by Photo by Daniel Öberg

by Tess Callahan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

494

Seed your future with three questions: What would I love to receive? Who do I want to become? What mark do I want to make on the world? Based on a loving-kindness meditation from THE ATTENTION REVOLUTION by Buddhist scholar Alan Wallace, this practice invites you to visualize and step into a more intentional and fulfilling life. Music by Christopher Lloyd Clarke; Photo by Photo by Daniel Öberg

Future Questions Loving Kindness Compassion Gratitude Self Inquiry Body Scan Mental Imagery Universal Compassion Gratitude And Community Posture Alignment Breathing Awareness Fulfilling Life Future Self Visualizations Intentional Living Postures Visualizations

Meet your Teacher

Tess Callahan

Truro, MA, USA

Meet your Teacher

Tess Callahan

Truro, MA, USA

© 2026 Tess Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.