17:46

I'm Unlovable: Experiences With Core Deficiency Beliefs

Name: I'm Unlovable: Experiences With Core Deficiency Beliefs
Uploaded: 2024-10-27T14:49:12.667Z
Duration: 17 min 46 s
Channel: Lynn Fraser
Description: We have experiences of feeling unloved and we may develop a core deficiency belief of I am unlovable. We also have experienced feeling loved but it doesn't always translate into believing I must be lovable. We explore conditioning and early experiences that leads to beliefs that are false.

by Lynn Fraser

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

457

We have experiences of feeling unloved and we may develop a core deficiency belief of I am unlovable. We also have experienced feeling loved but it doesn't always translate into believing I must be lovable. We explore conditioning and early experiences that leads to beliefs that are false.

Self Compassion Beliefs Trauma Healing Negative Beliefs Memory Reframing Nervous System Regulation Inner Critic Present Moment Awareness Self Nourishment Belief Exploration Somatic Inquiry Negative Belief Transformation Inner Critic Management

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada

© 2026 Lynn Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.