Pokemon Fans Meditation: Build Resiliency
07:30
07:30

Pokemon Fans Meditation: Build Resiliency

by Andrea Brucella Finnegan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
741

Do you love Pokemon? Do you want to practice how to bounce back from life's struggles? It starts with a mindset, and anyone can do it. This soothing, guided meditation uses Pokemon imagery and positive affirmations to promote relaxation, build resiliency, and boost confidence. For children and adults alike. You can do anything. Get ready to "dynamax" into positive well-being!

MeditationResilienceAffirmationsRelaxationConfidenceChildrenAdultsWell BeingBody ScanMuscle RelaxationMuscle Tension ReleaseLight VisualizationsResilience InspirationVisualizations

Meet your Teacher

Andrea Brucella Finnegan

Connecticut, USA

Meet your Teacher

Andrea Brucella Finnegan

Connecticut, USA