
07:30
07:30
Pokemon Fans Meditation: Build Resiliency
Rated
5
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
741
Do you love Pokemon? Do you want to practice how to bounce back from life's struggles? It starts with a mindset, and anyone can do it. This soothing, guided meditation uses Pokemon imagery and positive affirmations to promote relaxation, build resiliency, and boost confidence. For children and adults alike. You can do anything. Get ready to "dynamax" into positive well-being!
MeditationResilienceAffirmationsRelaxationConfidenceChildrenAdultsWell BeingBody ScanMuscle RelaxationMuscle Tension ReleaseLight VisualizationsResilience InspirationVisualizations
Meet your Teacher

Andrea Brucella Finnegan
Connecticut, USA
