04:16

Morning Quickie - Set Your Intention For The Day

Name: Morning Quickie - Set Your Intention For The Day
Uploaded: 2020-08-27T13:27:49.000Z
Duration: 4 min 16 s
Channel: Sarah Hardy
Description: Not a lot of time for your morning meditation? This quick morning meditation will assist you in welcoming the day. Set your intentions for the day ahead. Open yourself to be awake, aware, and prepared for a strong and compassionate day.

by Sarah Hardy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

42.9k

Not a lot of time for your morning meditation? This quick morning meditation will assist you in welcoming the day. Set your intentions for the day ahead. Open yourself to be awake, aware, and prepared for a strong and compassionate day.

Compassion Gratitude Stretching Awareness Intention Setting Self Compassion Full Body Stretching Affirmations Breathing Breathing Awareness Intentions Mornings Morning Meditations Quickness

Meet your Teacher

Sarah Hardy

Windsor, ON, Canada

Meet your Teacher

Sarah Hardy

Windsor, ON, Canada

© 2026 Sarah Hardy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.