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Daily Dose Of Self-Confidence

Name: Daily Dose Of Self-Confidence
Uploaded: 2025-02-10T10:04:33.465Z
Duration: 14 min 45 s
Channel: Jonathan Lehmann
Description: A guided meditation with a visualization and affirmations to help you cultivate a deep sense of trust in yourself. This practice will help you shift your mindset, embrace your abilities, and step into your day with confidence. Allow yourself to connect with these positive affirmations and carry their energy forward, knowing that you are capable, strong, and always growing.

by Jonathan Lehmann

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

A guided meditation with a visualization and affirmations to help you cultivate a deep sense of trust in yourself. This practice will help you shift your mindset, embrace your abilities, and step into your day with confidence. Allow yourself to connect with these positive affirmations and carry their energy forward, knowing that you are capable, strong, and always growing.

Self Confidence Visualization Affirmation Body Scan Breath Awareness Overcoming Challenges Mindfulness Relaxation Gratitude Self Confidence Boost Performance Visualization Positive Affirmation Mindful Observation Relaxation Technique Positive Future Visualization Gratitude Practice

Meet your Teacher

Jonathan Lehmann

Lisbonne, Portugal

Meet your Teacher

Jonathan Lehmann

Lisbonne, Portugal

© 2026 Jonathan Lehmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.