Letting Go Of Control In The Face Of Challenge

Gift yourself the space to cultivate greater acceptance and appreciation of the rise and fall of the waves in the ocean of your life. When you welcome challenge and not fight it, or wish it to go away, nor you run away from it, nor lament, nor worry, nor collapse in fear, the challenge will naturally fade away. Once you become accepting and non-grasping of joy or sorrow, gain or loss, joy, peace, and happiness will live within you.

Reviews

Thank you for easing my mind. Rae

I have been called to return to this meditation every day for the past week. It is so soothing and grounding. Thank you

Wonderful- so uplifting thank you.🙏

Reallg amazing pointers here! Thank You!

Thank you so much for the spiritual nourishment. I needed that. Much love and light.

So beautiful. Thank you. 🙏🏼♥️💎

Beautiful. A timely practice for me at the moment. I shall return to this.

Beautiful 💕

Calming and enlightening - thank you 🙏

Thank you 🙏

Just what I needed, thank you. A very gentle and lovingly wise meditation, beautifully spoken 🙏❤

Thank you🙏 I have been facing a challenge with letting go and slowly learning to let go. This has been very helpful.

So loving! Thank you!

Ty, and blessings 🙏.

This was wonderful! Thank you

Thank you so much. This is something I need to learn and be okay with sitting in whatever going on in the moment.

Wonderful! Thankyou🙏🏽❤️

Wonderful thank you 🙏🏻

Each time I do this meditation it has brought me much peace and brings me back to the middle and acceptance. I thank you so very much!

I listen to this often in prep for the beginning of my work day!

Compassionate advice during tumultuous times. Thank you. May you be happy, healthy, and at ease.

So beautiful and wise, thank you so much for your loving wisdom 🙏🥰

This is exactly what I needed. I released so much emotion during this meditation.

My soul thanks you. Very gentle and soothing acceptance of what IS.

☮️😁❤️🙏

Very peaceful. I had a lot of anxiety when I started and was calm and centred when it was done. Thank you!

Wonderfully calming. Thank you!

One of the best guided meditations I’ve ever encountered!

I responded with ease and Shunya's words cut through my angst and worry almost immediately.

Wonderfully grounding and refreshing. Thank you for your friendly guidance

Beautiful and timely.

Wonderful, thank you 🙏🏼

Wonderful. I feel The lightness💚.

Beautiful. Thank you 🙏💙

So beautiful thank you 🙏🏼 💞

That was beautiful and peaceful and so good for my soul! Thank you!

Very nice and profound. I’ll need to come back to this until it fully sinks in.

Wow... that was beautiful, thank you 🙏 🤍

Every time I practice this meditation I find such peace and joy, I visit often. Namaste 🙏🏼🙏🏼✨💫😌

Gentle comfort.

Amazing

Lovely to bring life’s emotions into perspective and app,y acceptance to them. Thank you.

Thank you🙏

From my first introduction to Acharya Shunya in "Ayurveda Lifestyle Wisdom," over two years ago to now, I have learned so much. This offering to our soul's ongoing growth adds to the canon of that learning through knowledge, yes, but a knowledge that finds its fullness in lived experience. For this I am and remain grateful.

Thank you for this heartopening Meditation! I feel so much more connected and safe now. I will come back to this one often.

Thank you for your soul guidance. Much needed and much appreciated this morning.

Thank you for the insights. They are a blessing.

Very nice! Her voice is so soothing.

Thank you for your guidance.