Letting Go Of Control In The Face Of Challenge
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15:06

Letting Go Of Control In The Face Of Challenge

by Acharya Shunya

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k

Gift yourself the space to cultivate greater acceptance and appreciation of the rise and fall of the waves in the ocean of your life. When you welcome challenge and not fight it, or wish it to go away, nor you run away from it, nor lament, nor worry, nor collapse in fear, the challenge will naturally fade away. Once you become accepting and non-grasping of joy or sorrow, gain or loss, joy, peace, and happiness will live within you.

Letting GoControlAcceptanceAppreciationNon GraspingJoyPeaceHappinessHeartStressRelaxationLightnessBody AwarenessHeart CenteredMuscle RelaxationCosmic IntelligenceSpiritual PerceptionBreathingBreathing AwarenessChallengesSpirits

Meet your Teacher

Acharya Shunya

San Francisco, CA, USA

Meet your Teacher

Acharya Shunya

San Francisco, CA, USA