11:14

Affirmations For Empowerment

Name: Affirmations For Empowerment
Uploaded: 2023-11-27T22:24:28.101Z
Duration: 11 min 14 s
Channel: Chanequa Walker-Barnes
Description: This guided affirmation practice supports empowerment, agency, and self-definition. This is a good practice to use if you are a perfectionist or people pleaser who operates with a lot of self-imposed rules and expectations that lead you to take on too much and to neglect your own needs and desires. It helps you connect to and honor your internal wisdom.

by Chanequa Walker-Barnes

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

449

This guided affirmation practice supports empowerment, agency, and self-definition. This is a good practice to use if you are a perfectionist or people pleaser who operates with a lot of self-imposed rules and expectations that lead you to take on too much and to neglect your own needs and desires. It helps you connect to and honor your internal wisdom.

Empowerment Authenticity Self Worth Perfectionism Advocacy Breathing Personal Empowerment Authentic Living Breath Control Affirmations Mornings Morning Practices Self Worth Reminders

Meet your Teacher

Chanequa Walker-Barnes

DeKalb County, GA, USA

Meet your Teacher

Chanequa Walker-Barnes

DeKalb County, GA, USA

© 2026 Chanequa Walker-Barnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.