We will now do an Egyptian fire meditation,
Through which you will burn away all your fears,
Blockages,
And lack.
A word of caution here.
If you have pyrophobia,
That is,
An overwhelming fear of fire,
Then you can skip this meditation.
If not,
Then allow yourself to get into a comfortable posture for meditation.
Then close your eyes,
Relax your body,
Relax your mind,
Bring your awareness to your breath.
Notice your breath for a while.
And now in your mind's eye,
Imagine and visualize that you are sitting on coals of fire.
This fire is healing fire that will burn away all your fears,
Blockages,
And lack.
Visualize that this fire is rising above through your legs,
Burning away all fears.
And now visualize that this fire has reached your pelvis,
And it is burning away all fears and blockages from your root chakra at the base of your spine.
And as the fire works on your root chakra,
Breathe in golden white light,
And breathe out black smoke.
Through this black smoke,
Release all fears,
All lack.
And now let this fire rise and reach your lower belly,
And burn away all lack,
All fears from your sacral chakra.
Again,
Breathe in golden white light,
And breathe out black smoke.
Release the fears.
And now let this fire rise up to your upper belly,
Burning away all fears from your solar plexus.
Breathe in golden white light,
And breathe out black smoke.
Let this fire rise to your chest.
Let it burn away all fears from your heart chakra.
Breathe in white light,
And breathe out black smoke.
The fire is now rising to your throat.
Let it burn away all fears from your throat.
Breathe in light,
And breathe out black smoke.
And now let this fire rise to your forehead.
Let it release all lack,
All blockages from your third eye chakra.
Breathe in light,
And breathe out black smoke.
And finally,
Let this fire rise to the top of your head.
Let it burn away all fears,
All lack from your crown chakra.
Breathe in this golden white light,
And breathe out black smoke.
Let all your fears,
Lack,
Burn away.
Your whole body is now surrounded by this beautiful white light.
This is the light of abundance,
And it is now cooling down your body.
Feel your body relaxing,
Resting.
Feel this new energy.
Feel this abundance,
Joy,
And love.
And then,
Whenever you are ready,
Gradually allow yourself to come back.
Move your hands and your feet.
And then,
In your own time,
You can come out of the practice and open your eyes.
You have burned away your fears,
Lack,
And blockages.
You are now shining in abundance.
Thank you so much for being my partner on this journey of magic and abundance.
Lots of love to you.
Namaste,
And Khuda Hafiz.
