Athletic Performance Sports Meditation | Champion Mindset
37:27
37:27

Athletic Performance Sports Meditation | Champion Mindset

by The Basement Upstairs

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

Visualize yourself achieving your athletic goals during this champion mindset guided meditation. Includes strengthening affirmations for laser focus, increased confidence, motivation, determination, strength, endurance, and heightened instincts. This recording begins with progressive relaxation for calming the mind and easing tensions of the body.

Athletic PerformanceSportsMeditationChampion MindsetRelaxationSelf BeliefBody ScanAffirmationsMind Body ConnectionGoal SettingSelf CompassionFocusConfidenceMotivationDeterminationStrengthEnduranceInstinctsDeep RelaxationBody Mind Spirit ConnectionBreathing AwarenessVisualizations

Meet your Teacher

The Basement Upstairs

Los Angeles, CA, USA

Meet your Teacher

The Basement Upstairs

Los Angeles, CA, USA