02:49

I Dare You

by Tanya Prewitt-White

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

In the moments when we are find our motivation low or we are questioning our life's path, I Dare You, is a reminder to listeners to seek and move towards their very best life and to strive for their life to be a model of love.

MotivationSelf WorthInner PeaceSelf AcceptanceSelf LoveSelf CareLife PurposeSelf RelianceEmpathyChallenges

Transcript

In this moment,

Unheal meditations.

I dare you.

It's not often we equate calm,

Peace,

And meditation with I dare you.

I dare you to show up a champion.

I dare you to give your very best.

I dare you to equate your peace and pain and struggle.

With joy and love.

I dare you to recognize there's nothing for you to do and overproduce in this moment.

I dare you to recognize that you showing up is enough.

I dare you to use your struggle as a means to reach out to another human being out of care and empathy and love.

I dare you to let yourself see the possibilities for your life and the freedom that you've never known.

I dare you to stop looking at everyone else for confirmation that you are where you belong.

I dare you to stop seeking your self-worth and acceptance from other people and to give it to yourself.

I dare you to start filling your own cup first,

Waking up in the morning and doing one thing that you love for five minutes.

I dare you to tell yourself,

I am worthy for simply being alive.

I dare you to seek your own peace and center when there is nothing but chaos around you to find your own quiet space inside your heart.

To listen for the cadence of your heartbeat and to hear the inhale and exhale of your breath.

I dare you to see your life as a masterpiece made for you to live.

That no one else can tell you how to live it but you.

I dare you to live the biggest best life you could ever imagine.

I dare you to use your life as a model of love.

I dare you.

Meet your Teacher

Tanya Prewitt-WhiteChicago, IL, USA

4.8 (434)

Recent Reviews

Bob

December 15, 2025

Moving and I so needed to hear this and absorb it. Thank you for your words!!

Carol

December 11, 2025

Love it!

Maryann

October 17, 2025

Perfection and so needed today! Adding this to my morning rotation. Great reminder to myself about looking within instead of external for approval, worth and peace.

Tonia

October 6, 2025

That was brilliant! Absolutely inspiring and a great way to start my day! Thank you!

John

March 5, 2024

I wasn't expecting this to make me tear up and be awesome Thank you

Keisha

February 1, 2024

I loved everything about this! Just gave a whole new meaning to I dare you. 💛

jesse

July 11, 2023

In a humble Christian actor singerbwith courage and a puroosebto help others in need amen

Bri

July 11, 2023

This is an inspiring and beautiful invitation to live from a place that is fair to us and our purpose. Thank you!

Karena

June 21, 2023

Excellent, I will come back to this one, thank you.

Ushadevi

May 6, 2023

I needed this . I am so low morally , emotionally. I want get the drive or fire to start back .going to listen to this track over and over . Thank you very much

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© 2026 Tanya Prewitt-White. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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