Recharge Your Physical, Emotional And Spiritual Battery
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20:07

Recharge Your Physical, Emotional And Spiritual Battery

by Elizabeth Walker

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

Day-to-day life can be draining, and just like a phone, our physical, emotional, and spiritual batteries only hold so much charge. When our battery is running low, we forget about ourselves, we struggle to find motivation, acceptance, and self-compassion. When our battery is full, we can see and partake in the joys of life, we can manage life on life's terms and we can grow with more direction. During this guided meditation you will be encouraged to allow yourself to let go and receive energy from the universal source. Music by RelaxingTime on Pixabay

BatteryMotivationAcceptanceSelf CompassionJoyEnergyUniversal SourceBody ScanBreathingGroundingLoveRejuvenationDeep BreathingEnergy CleansingUnconditional LoveSelf AcceptanceEmotionsGuided MeditationsHeart VisualizationsLight VisualizationsPhysicalityRechargingVisualizationsSpirits

Meet your Teacher

Elizabeth Walker

Ibiza, Spain

Meet your Teacher

Elizabeth Walker

Ibiza, Spain