For When You Are Tired And Weary

This is a perfect meditation for anyone who is feeling overwhelmed and under-supported. You'll have an opportunity to take some breaths and replenish your reserves. Through Skylar's thoughtful prompts, you'll consider the possibility of how you might be able to move forward in your life in a way that feels more nourishing.

Reviews

Your validating words are soothing balm to my tired soul. Thank you.

Perfect and just what I needed in this busy World and at a time of feeling burnt out.

A nice reminder that doing less & slowing down is doing more to take care of me. Thank you, Skylar!

This was lovely and heartening, like spending time a friend. This one brings comforting and soothing energies. Thank you. 🙏🏼

Felt very seen with this gentle and encouraging meditation 🙏🏼💗