Guided Meditations for Self-Observation

4.4guided•15 min

Truly Seeing Yourself

Pamela Stokes Eggleston

4.5guided•12 min

Watching The Ocean Of The Mind

Leslie Hubbard

4.4guided•9 min

Achieving Clarity In Self-Awareness

Jamaludheen

4.4guided•12 min

Observing Thoughts

Marsha Gehl

4.4guided•7 min

Self Enquiry: Exploring The Nature Of Thoughts

Matthew Barlow

4.4guided•12 min

Watching The Ocean Of The Mind

CSC - Contemplative Sciences Center UVA

4.4guided•9 min

Observing The Mind Favorite Bench Meditation

Alexandra Rossi

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.4guided•14 min

Returning To The Observer

Kind At Heart

4.8guided•16 min

Surrender To The Silence Within

davidji

4.8guided•22 min

Manifesting All You Desire

davidji

4.9guided•12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.9guided•24 min

Getting Unstuck

davidji

4.3guided•14 min

Investigating The Sense Of Perspective

Gabriel Rocheleau

4.8guided•7 min

Peace Of Mind

davidji

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided•17 min

Opening Your Chakras

davidji

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided•20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.8guided•16 min

Divine Release

davidji

4.8guided•11 min

A Pause For Presence

Tara Brach

4.9guided•5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided•15 min•

Flow Writing

Sarah Blondin

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided•20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.9guided•11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided•30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.9guided•21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.8guided•15 min

Accepting this Moment

davidji

4.9guided•42 min

Begin Discovering Your True Self Today

Mooji

4.9guided•21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.9guided•19 min

Slowing Down Your Mind

davidji

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided•46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.9guided•3 min

Poem - Look Back

Mar Healy

4.8guided•21 min

Change Is the Only Constant

davidji

4.8guided•8 min

Morning Ritual Meditation

Chelsea Pottenger

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.8guided•24 min

Soul Light

davidji

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.8guided•7 min

Turning Inwards

Dora Kamau

4.8guided•5 min

Prayer of St.Francis in Christian Tradition new adaptation

Maria Gullo

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.7guided•18 min

Nothing Here But You

Mooji

4.8guided•3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided•25 min

Breath And Awareness

Tara Brach

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.8guided•22 min

A Peaceful Life Is Priceless

Mooji

4.9guided•19 min

Merging Into Spirit

davidji

4.8guided•3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.8guided•18 min

Quieting The Mind

davidji

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.9guided•15 min

Come Back To Yourself - Returning Home To I AM

Sez Kristiansen

4.8guided•119 min

Healthy, Wealthy & Wise Affirmations For A New You

Jason Stephenson

4.9guided•3 min

Choose Yourself, Again

Alex Elle

4.9guided•9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided•6 min

Rumi - I Prayed

Wolf Wittenberg

4.8guided•6 min

Praying with Psalm 23: New Adaptation Judeo-Christian Tradition

Maria Gullo

4.9guided•23 min

An Invitation To Freedom ~ Live From Monte Sahaja

Mooji

4.7guided•4 min

St. Patrick's Prayer In The Christian Tradition 'I Arise Today...'

Maria Gullo

4.8guided•26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.8guided•42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.9guided•22 min

Understanding The Yoga Sutras

davidji

4.9guided•24 min

Invitation To Surrender Contemplative Prayer

Maria Gullo

4.9guided•30 min•

Temple Of Emptiness

Mooji

4.9guided•15 min

Lectio Divina: Beside Still Waters (Psalm 23)

Mark Gladman

4.8guided•30 min

Breath, Body, Sounds And Thoughts

Andy Hobson

4.9guided•20 min•

When Mind And Presence Become One

Mooji

4.8guided•7 min

Great Spirit Invocation With Native American Flute

Glenda Cedarleaf

4.8guided•8 min

Prayer inspired by St. Teresa of Avila in the Christian Tradition

Maria Gullo

4.9guided•33 min•

Creating Space For Emotional Integration

Jennifer Piercy

4.9guided•16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.7guided•9 min

On Awakening – 11th Step Meditation

Amanda Hawse

4.8guided•13 min

Grounded Silence

David Gandelman

4.9guided•20 min

6-Step Spiritual Mind Treatment

Rev. Skip Jennings

4.7guided•8 min

Morning Stillness

David Gandelman

4.9guided•29 min•

Seeing Without Eyes, Knowing Without Mind

Mooji

4.9guided•30 min

Rosary: The Joyful Mysteries

Mark Gladman

4.8guided•14 min

When We Retire At Night- 11th Step Meditation

Amanda Hawse

4.9guided•49 min

It Happens On Its Own (Guided Meditation With Music)

Simple Being

4.8guided•45 min

The Root Of The Search

Rupert Spira

4.8guided•9 min

Morning Gratitude Meditation

Chelsea Pottenger

4.9guided•47 min•

A Long Dream Is Coming To An End

Mooji

4.9guided•22 min

Go Beyond (Total Presence)

Burgs & The Art of Meditation

4.1guided•11 min

Discover Your Mind - A Simple Meditation In 3 Parts - Part2

Loic Bouteruche

4.9guided•50 min

Yoga Nidra For Gratitude | 45 Minutes

Kristyn Rose Foster

4.9guided•15 min

Unlearning Lack - Remembrances For Returning To Wholeness

Sez Kristiansen

4.9guided•20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.9guided•59 min

Who Am I? / I Am

John Siddique

4.9guided•16 min

Lectio Divina: Thomas Merton’s Prayer

Mark Gladman

4.8guided•21 min

Trust The Divine Timing Of Your Life (Daily Insight)

Michael Mackintosh

4.9guided•47 min

The Unbound Self - Unravelling The Story Of Lack

Sez Kristiansen

4.8guided•24 min

New Moon Manifestation

Sequoia Henning

4.9guided•24 min

24 Minute Non Sleep Deep Rest

Kristyn Rose Foster

4.8guided•6 min

Praying with Psalm 62: Judeo-Christian Tradition New Adaptation

Maria Gullo

4.7guided•5 min

Morning Affirmation Ritual

Ranjith Vallathol

4.9guided•30 min

Rosary: The Glorious Mysteries

Mark Gladman

4.8guided•20 min

A Restful Reflection

Gisele Bündchen

4.7guided•45 min

Journey Through Pain

Andy Hobson

4.8guided•12 min

Glowing From The Inside Out

Amanda Sellers

4.9guided•30 min

The Most Important Meditation - Awakening The Power Within

Jess Holliday

4.9guided•50 min

Yoga Nidra For Grounding | NSDR For Vata Season

Kristyn Rose Foster

4.9guided•23 min

Embrace The Solution That Is Ready To Unfold

Jamie McCall

4.8guided•5 min•

Micro-Zen Meditation

Charles Freligh

4.7guided•21 min

Guided "I Am" Meditation

Giovanni Dienstmann

4.9guided•16 min•

Trust Your Direct Experience - Rise & Receive

Sez Kristiansen

4.8guided•13 min

Wide Open Space

Navid Zargham

4.8guided•30 min

Awakening Advaita Vedanta Practice

Vikas Anand Pandey

4.8guided•14 min

Advaita (Oneness): To Connect With The Divine

Nanak Naam

4.9guided•30 min

Rosary: The Sorrowful Mysteries

Mark Gladman

4.8guided•21 min

Awareness Of The Freedom Within

John Siddique

4.7guided•12 min

Acceptance

David Gandelman

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.9guided•49 min

Heart Chakra Yoga Nidra | 45 Minutes For Self Love & Healing

Kristyn Rose Foster

4.9guided•27 min

Embracing The Flow Meditation: Aligning With Universal Intelligence

Steve Nobel

4.9guided•16 min•

Mini Centering For Emotional Integration

Jennifer Piercy

4.7guided•21 min

I Am Consciousness

Giovanni Dienstmann

4.8guided•9 min

Morning Ritual

Tramaine Cato

4.9guided•24 min

An Honest Conversation On Social Justice & Injustices

Rev. Skip Jennings

4.8guided•5 min

Morning Prayer - Surrendering To The Divine

Susitha Pappiah

4.8guided•9 min

Morning Ritual

Tramaine Cato

4.9guided•24 min

An Honest Conversation On Social Justice & Injustices

Rev. Skip Jennings

4.8guided•5 min

Morning Prayer - Surrendering To The Divine

Susitha Pappiah

4.9guided•56 min

Yoga Nidra For Equanimity | NSDR To Find Peace Within

Kristyn Rose Foster

4.9guided•48 min

To Swim As The Ocean Itself (Guided Meditation With Music)

Simple Being

4.8guided•6 min

Abundance, Safety, & Security: Positive Affirmations

The Yoga Couple - Mat & Ash

4.9guided•39 min

Wild Mind - Returning To Our Essential Nature

Sez Kristiansen

4.8guided•10 min

I See You And I Love You

Lucy Love

4.9guided•10 min

Psalm 6: A Lectio Divina

Nicky Temple

4.8guided•26 min

Time Is Forgotten

Tiger Singleton

4.7guided•10 min

Be Calm

Tom Evans

4.9guided•33 min

Notice & Be Neutral (Feminine Awakening)

Joy Truscott

4.7guided•19 min

Releasing Anxiety & Allowing Peace

Gordon Burnham

4.8guided•47 min

Yoga Nidra For Peaceful Relaxation | 40 Minutes

Kristyn Rose Foster

4.9guided•42 min

Root Chakra Yoga Nidra | 40 Minute NSDR

Kristyn Rose Foster

4.8guided•28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.9guided•33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.8guided•27 min

Living Presence

Tara Brach

4.9guided•15 min

Healing Balm Of God's Peace

Arielle Margalit Hecht

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.8guided•11 min

Unblock Energy - Chakra Meditation

Amanda Sellers

4.9guided•16 min

Lectio Divina: Come All Who Are Weary & Burdened

Mark Gladman

4.9guided•7 min

Unconditional Love For Loss Of Pet

Justin Randolph

4.8guided•21 min

Wholeness Through Just Being

Stephan Pende Wormland

4.9guided•5 min

Begin Bright Series: Day 14 - The Magic Of Mistakes

Peacebeam

4.8guided•17 min

The Path Of Love

Burgs & The Art of Meditation

4.9guided•30 min

Rosary: The Luminous Mysteries

Mark Gladman

4.8guided•5 min

Begin Bright Series: 4 - Choices

Peacebeam

4.7guided•10 min

Just Imagine

Tom Evans

4.8guided•13 min

Deep Release

Padma Rukmini devi dasi

4.9guided•5 min

Begin Bright Series: Day 19 - With Compliments

Peacebeam

4.8guided•5 min

Heal Yourself (Poem & Short Meditation)

John Siddique

4.8guided•10 min

Nisargadatta Profound Meditation ~ Be The Detached Witness

Samaneri Jayasara

4.8guided•5 min

Begin Bright Series: Day 17 - The Power Of Words

Peacebeam

4.8guided•9 min

Count Your Riches

Tom Evans

4.9guided•5 min

Begin Bright Series: Day 11 - Speak Gently

Peacebeam

4.7guided•10 min

Morning Intentions Meditation

Chelsea Pottenger

4.8guided•7 min

Self Reflection Meditation To Manifest Confidence

Liza Colpa

4.7guided•21 min

Timeless Presence

Stephan Pende Wormland

4.8guided•18 min

Re-minding Yourself

Tom Evans

4.8guided•2 min

Full Moon Blessing

Erica Fullen

4.9guided•25 min

Nidra For Steady Energy

Cathy French

4.8guided•16 min

Emotional Healing With Love And Awareness

Susitha Pappiah

4.9guided•23 min

Nisargadatta ~ The Universe Within

Samaneri Jayasara

4.8guided•3 min

A Poem & Affirmations For Embracing Your Humanness

E.L.Dan

4.9guided•37 min

What's Looking Is What You're Looking For (Meditation)

Simple Being

4.9guided•19 min

Relax & Receive- A Course In Miracles

Lisa Venable

4.8guided•6 min

Meditate On These Things - Philipians 4: 6-8

Barbara Vidal

4.8guided•9 min

Daya (Loving Kindness): To Fill Your Heart With Love

Nanak Naam

4.9guided•44 min

Silent Field (Guided Meditation)

Simple Being

4.8guided•11 min

Let It Flow

Tom Evans

5guided•22 min

Advanced Meditation - Kingdom Of God

Susitha Pappiah

4.8guided•12 min

The Practice Of Mindfulness & Poetry - 11 Min Daily Insight

Hugh Byrne

4.9guided•39 min

Yoga Nidra For Reviving Joy

Laura Be

4.8guided•47 min

New Life, New Year Meditation

Michael Mackintosh

4.8guided•9 min

St. Francis Prayer & Meditation

Brian Hyman

4.9guided•12 min

Be Still And Know That I Am God

Nicky Temple

4.7guided•3 min

Your Go-To 3-Minute Meditation

Lucy Love

4.8guided•12 min

Letting Go Of The Past

Bara Calda

4.8guided•20 min

Mana "Innate Force"

Stressfit

4.8guided•11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.9guided•48 min

45 Minute Full Moon Yoga Nidra

Kristyn Rose Foster

4.8guided•120 min

Fall Asleep Fast Deep Sleep Meditation, Calm Stress.

Nicky Sutton

4.9guided•46 min

Winter Solstice Yoga Nidra | 40 Minutes Deep Rest

Kristyn Rose Foster

4.7guided•16 min

Grounded Morning

David Gandelman

4.9guided•13 min

Lectio Divina Prayer || Mark 4: 35-41

Josh Gaffga

4.9guided•73 min

Mini Mantras For Kids

Kim Dobell

4.9guided•11 min

Hoʻoponopono

Leo Max

4.7guided•15 min

Mindfulness Meditation

Meg James

4.9guided•43 min

Sufism: Love & Mysticism

Thomas Richardson

4.9guided•36 min

Letting Go Of Judgments

Thomas Richardson

4.8guided•13 min

Journey Through Pain Short Version

Andy Hobson

4.9guided•19 min•

Psalm 91 | Most Powerful Prayer For Protection

Prashanti Paz

4.8guided•26 min

Yoga Nidra For Wholeness

Heidi Aemisegger

4.7guided•11 min

Prayer Into Sleep II

Thomas J Bushlack

4.9guided•12 min

The Fairy In The Tree

Liesl van der Hoven

4.8guided•18 min

Stillness As A Portal To Awakening

Tess Callahan

4.8guided•3 min

3-Minute Homecoming Meditation

Amy Patee

4.8guided•21 min

Let Go & Become: A Meditation For Inner Alignment

Stephanie Ablett

4.8guided•59 min

Connect to your Higher Self

New Horizon

4.9guided•48 min

Inhabit Your Being (Guided Meditation With Music)

Simple Being

4.8guided•17 min•

Building Resilience

Dr. Shelly P. Harrell

4.8guided•29 min

I Am - Essential Self Meditation

Dr Janette Freeman

4.8guided•4 min

Anand (Bliss): Let Go Of Your Daily Worries

Nanak Naam

4.9guided•16 min

Lectio Divina: God Is Love

Mark Gladman

4.8guided•12 min

Let Not Your Heart Be Troubled

Colleen Laukka

4.9guided•12 min

Winter Solstice Meditation For Releasing The Old Year & Welcoming The New (Dec 21st)

Julie Peters

4.9guided•20 min

Lectio Divina: Restore To Me The Joy (Psalm 51)

Mark Gladman

4.8guided•10 min

Coming Back To Your Heart

Linda Youssouf

4.8guided•19 min

Golden Healing For Integration Of Ascension Energies

Katie Hutsel Healing

4.8guided•14 min

A Fresh New Day

Zoe Kanat

4.7guided•10 min

Breath Awareness Meditation - Counting

The StillPoint

4.8guided•22 min

Progressive Relaxation Nidra

Ally Boothroyd

4.8guided•23 min

Your Divine Protection In Turbulent Times

Arielle Margalit Hecht

4.8guided•12 min

Walking Meditation

Alyana

4.8guided•19 min

Opening To The Present Moment

Andy Hobson

4.9guided•32 min

Lectio Divina: Pathways To Grace

Mark Gladman

4.9guided•49 min

Buddhist Stages Of The Path To Enlightenment (Lamrim)

How to Train a Happy Mind

4.7guided•40 min

Fall Asleep With Ocean Waves

Stephan Pende Wormland

4.9guided•43 min

Our Truest Nature (Guided Meditation With Music)

Simple Being

4.8guided•68 min

Yoga Nidra For Detox | 60 Minutes

Kristyn Rose Foster

4.8guided•31 min

Space Of Silence "Reflection Of The Universe" Extended

Stressfit

4.7guided•21 min

Let It Be

Mary Maddux

4.8guided•34 min

Cultivating Kindness And Gratitude

Venerable Thubten Chodron

4.6guided•20 min

Deep Relaxation For Sleep

David Gandelman

4.9guided•39 min

The Vibration Of Your Being (Guided Meditation With Music)

Simple Being

4.8guided•4 min

Forgiveness : Positive Affirmations

The Yoga Couple - Mat & Ash

4.9guided•11 min

It's Your Birthday!

Damian Chaparro

4.8guided•15 min

Grieving With The Rain

Glenda Cedarleaf

4.9guided•19 min

God's Love Is Everything You Are - Course In Miracles

Lisa Venable

4.8guided•6 min

Spoken Love To Cultivate Greater Self-Love

Lucy Love

5guided•14 min

Lectio Divina: Rest In God Alone (Psalm 62)

Mark Gladman

4.9guided•19 min

God's Love Is Everything You Are - Course In Miracles

Lisa Venable

4.8guided•6 min

Spoken Love To Cultivate Greater Self-Love

Lucy Love

5guided•14 min

Lectio Divina: Rest In God Alone (Psalm 62)

Mark Gladman

4.8guided•23 min

Essentials Of Stillness

Damian Chaparro

4.8guided•6 min

Quick Evening Gratitude Meditation

Alexander Moller

4.9guided•19 min

3PM Fridays: Peacebeam Together

Peacebeam

4.7guided•4 min

Manifesting Success: Positive Affirmations

The Yoga Couple - Mat & Ash

4.7guided•12 min

Surrender To Silence & Peace

Bhante Sujatha

4.9guided•7 min•

Psalm 23 For Comfort And Relief

Prashanti Paz

4.8guided•2 min

Shine Your Bright Light (Reminders)

Veronica Clark

4.8guided•30 min

Journey Of Consciousness

Stressfit

4.8guided•6 min

Heartful Surrender

Amanda Sellers

4.8guided•10 min

12 Step Prayers With Music

Mile Hi Church

4.9guided•16 min

Becoming An Energy Ninja : Part 1

Tom Evans

4.9guided•34 min

Relentless Peace | Exploring Equanimity & Nonduality

Jordyn Roe

4.8guided•12 min

Contacting Your Essence

Laura Pageau

4.8guided•10 min

Riding The Current Of Life

Katie O’Connor

4.9guided•13 min

Lectio Divina: The Lord's Prayer

Mark Gladman

4.8guided•27 min

Meditation For Deep Rest Or When We Are Unwell Or Exhausted

Burgs & The Art of Meditation

4.8guided•5 min

Begin Bright Series: Day 1- Thresholds

Peacebeam

4.8guided•5 min

Begin Bright Series: Day 18 - What Makes You Smile

Peacebeam

4.9guided•16 min

The Serenity Prayer: An Experiential Journey & Meditation

Brian Hyman

4.9guided•7 min

Peacebeam For Kids - Session 9 - Kindness

Peacebeam

4.7guided•1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.8guided•21 min

Expanded Awareness Meditation

Sally Kempton

4.8guided•19 min

The Rhythm Of Wu Wei

Ryan Powell

4.9guided•24 min

Lectio Divina: Awakened To God’s Presence (Psalm 139)

Mark Gladman

4.8guided•9 min

Sehaj (Calm): To Put Your Worries Away

Nanak Naam