Meditation name: Guided "I Am" Meditation

Guided "I Am" Meditation

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66.65k plays · 5k ratings
4.7

Start with anchoring the attention in the body and breathing, before directing attention to consciousness itself. For some this may seem abstract, or too subtle, but it is simply our feeling of presence.

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Start with anchoring the attention in the body and breathing, before directing attention to consciousness itself. For some this may seem abstract, or too subtle, but it is simply our feeling of presence.

21:19 minutes

Listen
66.65k plays · 5k ratings
4.7

GUIDED MEDITATIONS · 10 Tracks

Meditation name: 我是意识
我是意识 · 21:19
1.91k plays · Giovanni Dienstmann
Meditation name: Eu Sou a Consciência
Eu Sou a Consciência · 21:22
5.27k plays · Giovanni Dienstmann
Meditation name: Ocean of Bliss
Ocean of Bliss · 20:16
9.03k plays · Giovanni Dienstmann
Meditation name: I Am Consciousness
I Am Consciousness · 21:15
86.96k plays · Giovanni Dienstmann
Meditation name: Emotional Emergency Pause
Emotional Emergency Pause · 06:35
8.38k plays · Giovanni Dienstmann
Meditation name: Effortless Sleep with Yoga Nidra
Effortless Sleep with Yoga Nidra · 19:46
31.3k plays · Giovanni Dienstmann
Meditation name: Soy la consciencia
Soy la consciencia · 21:16
4.96k plays · Giovanni Dienstmann
Meditation name: Je suis conscience
Je suis conscience · 21:11
2.64k plays · Giovanni Dienstmann

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