Meditation name: Guided "I Am" Meditation

Guided "I Am" Meditation

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63.49k plays · 4.8k ratings
4.7

Start with anchoring the attention in the body and breathing, before directing attention to consciousness itself. For some this may seem abstract, or too subtle, but it is simply our feeling of presence.

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Start with anchoring the attention in the body and breathing, before directing attention to consciousness itself. For some this may seem abstract, or too subtle, but it is simply our feeling of presence.

21:19 minutes

Listen
63.49k plays · 4.8k ratings
4.7

GUIDED MEDITATIONS · 10 Tracks

Meditation name: 我是意识
我是意识 · 21:19
1.52k plays · Giovanni Dienstmann
Meditation name: Eu Sou a Consciência
Eu Sou a Consciência · 21:22
4.84k plays · Giovanni Dienstmann
Meditation name: Ocean of Bliss
Ocean of Bliss · 20:16
8.76k plays · Giovanni Dienstmann
Meditation name: I Am Consciousness
I Am Consciousness · 21:15
82.46k plays · Giovanni Dienstmann
Meditation name: Emotional Emergency Pause
Emotional Emergency Pause · 06:35
7.61k plays · Giovanni Dienstmann
Meditation name: Effortless Sleep with Yoga Nidra
Effortless Sleep with Yoga Nidra · 19:46
28.42k plays · Giovanni Dienstmann
Meditation name: Soy la consciencia
Soy la consciencia · 21:16
4.59k plays · Giovanni Dienstmann
Meditation name: Je suis conscience
Je suis conscience · 21:11
2.47k plays · Giovanni Dienstmann

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