Guided "I Am" Meditation

Start with anchoring the attention in the body and breathing, before directing attention to consciousness itself. For some this may seem abstract, or too subtle, but it is simply our feeling of presence.

Reviews

Now l am getting to the heart of it all. Thank you 🙏

One of my favorite grounding and centering meditations. I am The Witness. This resonates. Grazie Mille.
Namaste ✨💚✨

Absolutely beautiful!!! I’ve been enchanted by this meditation ✨🌞✨thank you so much. Namaste. 🪷

Thank you, Giovanni. I was there… a meditation I want to do more often. 🙏

Going deeper! Human awareness! Powerful, I ❤️❤️❤️ it! Thank you for opening my senses!

What a beautiful voice you have. I really liked this meditation. Thank you.
Could you please tell me who the man in the picture is?

So simple and beautifully facilitated. Highly recommend.

Thank you for this peaceful practice which took me into deep, calming sleep. Namaste

Perfect meditation to calm the spirit, reminding us to let go of all outside distractions and reminding us of our sacred space within.

I’m feeling very low yet your words made me smile this morning. THANK YOU 🙏

Centering. I liked its calming quality and enjoyed the forest background noise.

Exzellent guiding into deep awareness! Thank you and namaste 🙏🪷

🙏❤️🙏❤️really appreciate this meditation. Very calming.

Thank you for sharing this was very quietening 🪷🙏🏽

There is no me. There is no I. What we perceive as self is just an extension of the divine. Once you surrender to the divine and allow the divine to operate your existence, the gift of this existence becomes clear. Thank you and Namaste 🙏🏽

A classic meditation! Never fails to point into the deep, right direction. Thank you!

Wonderful; gentle and illuminating. Perfect voice for this guidance. Thank you 🙏🏼

Thank you for this beautiful journey into the nothingness 🙏

Simple, gentle & relaxing. Perfecto! Love the Maharshi pic too :)

Excellent guidance into the heart of meditation. Thank You 🙏