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09:59
Achieving Clarity In Self-Awareness
by Jamaludheen
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
215
This practice helps to achieve the utmost clarity in Self-Awareness by witnessing the formless Consciousness through grounding the Mind and Awareness in the physical body in the Present Moment. Witnessing the Self as one with the Consciousness.
ClaritySelf AwarenessConsciousnessGroundingMindAwarenessPhysical BodyPresent MomentWitnessingBreathingMind BodyCognitionPresenceStressConnectionEnergyRhythmic BreathingMind Body AlignmentMind Body AwarenessCognitive ImprovementEmbodied PresenceConsciousness ExplorationUniversal ConnectionEnergy FormsSensationsTingling Sensations
Meet your Teacher

Jamaludheen
Bengaluru, KA, India
