Achieving Clarity In Self-Awareness
09:59
09:59

Achieving Clarity In Self-Awareness

by Jamaludheen

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
215

This practice helps to achieve the utmost clarity in Self-Awareness by witnessing the formless Consciousness through grounding the Mind and Awareness in the physical body in the Present Moment. Witnessing the Self as one with the Consciousness.

ClaritySelf AwarenessConsciousnessGroundingMindAwarenessPhysical BodyPresent MomentWitnessingBreathingMind BodyCognitionPresenceStressConnectionEnergyRhythmic BreathingMind Body AlignmentMind Body AwarenessCognitive ImprovementEmbodied PresenceConsciousness ExplorationUniversal ConnectionEnergy FormsSensationsTingling Sensations

Meet your Teacher

Jamaludheen

Bengaluru, KA, India

Meet your Teacher

Jamaludheen

Bengaluru, KA, India