Winter Solstice Yoga Nidra | 40 Minutes Deep Rest

Relax back into this 40 minute yoga nidra to celebrate the winter solstice in the northern hemisphere. As we look to the wisdom of the natural cycles, we are invited to honour deep rest during the longest darkest night. This is a time to reflect upon the past year, how far we have come, and celebrate the return of the light of the sun and the ligth within you. This is an effortless guided meditative technique designed to help you restore a sleep deficit and reconnect to a sense of true Self.

Reviews

Excellent 🙏

Beautiful! One of the best Yoga Nidra I’ve ever experienced. I am so looking forward to doing this again thank you so very much.✨💜💜💜✨

Thank you
That was beautiful 🙏🏻

Beautiful and much needed at a difficult and dark time in my life. Would much prefer not to have the advertisements and promotions included though.

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