15:08

Truly Seeing Yourself

Name: Truly Seeing Yourself
Uploaded: 2017-02-05T17:48:06.000Z
Duration: 15 min 8 s
Channel: Pamela Stokes Eggleston
Description: We sometimes believe that it is selfish to care for ourselves: it is not. This meditation will help you remember who you are - whole and complete.

by Pamela Stokes Eggleston

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

We sometimes believe that it is selfish to care for ourselves: it is not. This meditation will help you remember who you are - whole and complete.

Self Care Remembrance Heart Opening Non Judgmental Observation Grounding Breathing Breath Anchors Breathing Awareness Mantras

Meet your Teacher

Pamela Stokes Eggleston

Washington, DC, United States

Meet your Teacher

Pamela Stokes Eggleston

Washington, DC, United States

© 2026 Pamela Stokes Eggleston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.