12:27

Letting Go Of The Past

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Beginners
Plays
11.1k

This is a short, loving practice to help you release the past, cultivate forgiveness, and allow you to experience peace and freedom. It is often so hard for us to let go - of stories, of people, of limiting beliefs. One of the most beautiful and liberating practices within our spiritual awakening journey is learning to let go. As we let go, we learn to open our hearts to new opportunities while letting go of what no longer serves us. I hope you enjoy this practice that works best if practiced daily.