Guided Meditations for Self Inquiry (I Am)

4.7guided•28 min

Life Visioning Practice With Music

Rev. Kris Alexander

4.4guided•9 min

You Are Naturally Truth

Gangaji

4.6guided•11 min

Meet Your Higher Self

Lisa Mueller

4.5guided•2 min

You Are Everywhere

John Astin

4.6guided•7 min

Discover Your Intention 7 Minutes Meditation

Tamara Stanfill

4.6guided•13 min

Poetry Infused Deep Relaxation

Nitya Griffith

4.4guided•4 min

The Morning Walk: A Natural immersion in 'Who Am I'?

Byron Katie

4.6guided•2 min

Your Mindful Minute

Josie Ong

4.6guided•20 min

Open Monitoring Meditation - Moderate

Eric Loucks

4.7guided•20 min

When Seeking Ends, Realization Arises.

Dishant Sheth

4.5guided•6 min

Directing My Life With Wisdom

InnerSpace

4.6guided•6 min

Affirmations For Self Love

Dorci Soulfire

4.3guided•16 min

You Are Supported

Byron Katie

4.4guided•12 min

Fall Into This Moment Of Yourself

Gangaji

4.6guided•28 min

Spiritual Independence

Rev. Dr. Cindy Paulos Msc.D

4.6guided•10 min

Intuitive Guidance To Help Rewrite Your Life Story

Andrea Belzer

4.7guided•8 min

You Are A Being Of Light

Kathryn Eriksen

4.6guided•15 min

Coming Home To You

Rachel Tenenbaum

4.6guided•12 min

Body Scan For Effortlessness II

Dominey Drew

4.5guided•36 min

There's Room For Everything

Tom Compton

4.6guided•18 min

Witness Meditation (Part 1)

Nadine Westover

4.6guided•53 min

Spring Lotus Heart Sound Journey

Lee Ann Dzelzkalns

4.5guided•18 min

Says Who? Meditation: Transforming Negative And Fear Based Thoughts

Ora Nadrich

4.5guided•19 min

Resting In God's Presence

Boyan Milouchev

4.5guided•21 min

Contemplating Betrayal

Active Meditation

4.6guided•9 min

9.09 Auric Elevation Binaural : Guided Breath Work

Odéta

4.5guided•22 min

Poetic Mantras: I Am, I Exist (Meditative Version)

Elijah Hakim-Adonijah

4.6guided•12 min

Exercise On The Body As Space

Khadine Morcom

4.5guided•20 min

Mindful Growth 16: Who Do I Think I Am

Charles J. Morris, Ph.D.

4.5guided•6 min

For Kids: Observing Your Thoughts Practice

Abigail W

4.5guided•6 min

I Am Achieving My Dreams Mantra

Nathan Williams

4.6guided•6 min

Break Free From Your Inner Critic

Kezia Luckett

4.6guided•25 min

The Lake In The Mind Guided Meditation

GP Walsh

4.5guided•5 min

Affirmations - Being Enough - Upbeat Music

Sonia Iris Lozada

4.4guided•15 min

Overwhelmed

Active Meditation

4.5guided•10 min

Settling In

Dia Rivers

4.5guided•17 min

Connect & Center

Matthew Andrews

4.5guided•17 min

Forgiving The Betrayer

Active Meditation

4.6guided•3 min

I Am the Power Of My Thoughts - Sacred Truth Activation

Donna Bond

4.5guided•5 min

5 Minute Morning Affirmations To Raise Your Vibe

Edward Terry

4.6guided•12 min

More Than Conquerors

Chelsea

4.6guided•8 min

Leaning In To Gratitude

Charlotte Wright

4.6guided•12 min

Being Present With Rain - Meditation

Aleisha Keating

4.5guided•5 min

Meditation For A Craving

Samantha Ryan

4.6guided•21 min

Bliss - Discovering the Unending Bliss Of Turiya

Kosi

4.6guided•10 min

Find Yourself Beneath The Fear

Rosie Murphy

4.5guided•14 min

Healing Your Inner Child

Brian Howell

4.6guided•8 min

Rewriting The Narrative Of Fierce Independence

Chenae Carey

4.6guided•47 min

Yoga Nidra Autumn Attunement

Angela Rose

4.5guided•8 min

I Am, The Essence Of Who You Are Meditation

Maria Baltazzi

4.6guided•5 min

Revive In 5 - ‘You Are’ Affirmations Part One

Charlotte Fay

4.5guided•10 min

Complete Self-Acceptance 10-Minute Meditation

Taylor Allen

4.5guided•2 min

I Am - Sweet Affirmations To Foster Deep Self Love

Cat Forsley

4.5guided•10 min

I Am Affirmations To Manage Negative Thinking

Nathan Williams

4.5guided•6 min

"I Feel ... " 6 Minutes Affirmations With Wonderful Cat Tigi

Tigi&Mary

4.5guided•20 min

Rebuild Your Self Perception: Part 1

Jordyn Roe

4.5guided•6 min

"I Feel ... " 6 Minutes Affirmations With Wonderful Cat Tigi

Tigi&Mary

4.5guided•20 min

Rebuild Your Self Perception: Part 1

Jordyn Roe

4.5guided•5 min

Setting Boundaries | Audio Affirmations

Bria Hamlet

4.5guided•12 min

I Am Courageous

Ashley Looker

4.5guided•27 min

Resetting Failed Expectations

Active Meditation

4.6guided•16 min

"I Am" Guided Meditation For Presence

Jordan Lally

4.5guided•16 min

I Am Releasing Control And Learning To Surrender

Danielle A. Vann

4.4guided•9 min

Developing a Witness Mind

Dr Melody Moore

4.5guided•1 min

Connecting With Your Inner Child-A Poem

Shelby

4.6guided•26 min

The Voice In Your Head!

Mitesh Oswal

4.6guided•25 min

Journey With Future You

Katy Moses

4.4guided•12 min

Release Attachment To The Outcome

Katy Kuhlman

4.5guided•12 min

I Am Strong, Steady & Wise (Connection Of Self & Body)

Janice M Brown

4.6guided•22 min

Observing Judgments From The Peace Of The Heart

Tabitha

4.4guided•11 min

Love & Kindness Meditation: I Am Enough

Thea Willette

4.6guided•12 min

Surrendering: Autumn

Barbara Murray-Lane

4.6guided•15 min

Circle Of Calm (Day 10) - Emotional Walkabout

Marianne de Kuyper

4.5guided•2 min

Shift Into Peace

InnerSpace

4.5guided•3 min

I Am Accessing Higher Guidance

Donna Bond

4.6guided•15 min

Discover Your Heart's Integrity Meditation

Hayley Zammit

4.5guided•9 min

Guided Mindful Meditation Labeling Technique

Diana Carter

4.4guided•1 min

Seamless By Nature

John Astin

4.6guided•5 min

Goodbye Old. Hello New. – Fresh Start

Marianne de Kuyper

4.5guided•15 min

I Am Meditation

Sabrina Krattinger

4.5guided•2 min

Guided Journaling - What I've Learned, Am Still Learning...

Josie Ong

4.6guided•15 min

Meditation to Blossom in Spring

Pen Turnbull

4.5guided•6 min

The Soothing Dialogue With Fear

Jana Siedenhans

4.6guided•4 min

Who You Really Are

Emily Jennings

4.5guided•12 min

Affirmation Setting

Lucy Stone

4.5guided•4 min

Find Your Perfect Paradise

Liza Leonard

4.6guided•6 min

Finding Presence And Strength

Polly Hearsey

4.6guided•4 min

Goodbye Old. Hello New. – Supportive Practices

Marianne de Kuyper

4.4guided•3 min

Cultivate Happiness (Short)

InnerSpace

4.5guided•10 min

3 Spheres Of Awareness: Psychosynthesis

Zach Perlman

4.5guided•4 min

Remembering & Manifesting In Community

Ashley Meyora

4.4guided•8 min

An Analytical Meditation On Emptiness

Khentrul Rinpoché Jamphel Lodrö

4.5guided•9 min

Return To You Meditation

KC Gonzalez

4.5guided•6 min

Invite Your Inner Wild Woman

Anita Kaiser

4.4guided•13 min

Powerful Exercise For Grounding

Dominey Drew

4.4guided•10 min

I Am A Champion

Meris R Gebhardt

4.5guided•11 min

Your Very Own "I Am" Statement

Meghan Pherrill

4.5guided•8 min

Breathwork Meditation

Sarah Brown

4.5guided•34 min

Unscripted: Trust And Surrender Journey Flow

Elizabeth Constance

4.5guided•10 min

Anchoring In The Moment To Help Us Center

Li Meuser

4.5guided•26 min

Metaphoric Meditation & Cacao Ceremony

Helen Chun

4.4guided•9 min

Self-Soothing

Kimberly Allyse Clements (Johnson)

4.5guided•12 min

Journey To The Soul

Anne Baggenstoss

4.4guided•13 min

Soothing Stress Away & Reawakening Peace

InnerSpace

4.4guided•8 min

I AM Exercise

Christie Rourke

4.5guided•20 min

Build Self-Confidence, Affirmations U-Z

Carrie Garcia

4.5guided•3 min

I AM: Gracious Strength

Rashad Pridgen

4.5guided•5 min

Mini Meditations: Fear & Anxiety

Cicely Everson

4.5guided•9 min

Finding Your Dharma

Sarah Anderson

4.5guided•24 min

Common Thread (3 Versions Of You) Guided Meditation

Emma Cardinal

4.5guided•11 min

Past, Present, Future

Zamanta Archibold

4.5guided•5 min

Closed-Eye Guided For Calm Focus

Karl Jock Linder

4.5guided•9 min

Defense Against Our Dark, Negative Voice

Taylor Swanson

4.4guided•9 min

108 Affirmations To Manifest The Life Of Your Dreams

Edward Terry

4.4guided•11 min

Neti Neti And So Ham Mantra

Chandrika Gibson

4.4guided•12 min

What Do I Do Now?

Cari

4.5guided•2 min

Welcome To The Pause

Forbsie

4.5guided•4 min

I Am Birthing The True Expression Of Me

Donna Bond

4.5guided•7 min

Living From Your Effortless Radiance

Kendra Vita

4.4guided•19 min

Changing the Structure of Fight or Flight Meditational Talk + Short Meditation Practice

Tony Samara

4.4guided•7 min

Opening Up To Possibility

Meris R Gebhardt

4.5guided•4 min

Affirmations - Being Enough Soft Music

Sonia Iris Lozada

4.3guided•7 min

Heart's Desire

Diana Plotkin

4.5guided•11 min

Simple Morning Affirmations ‘I AM’

Bethany Christie

4.5guided•5 min

Affirmations - 5mins Reset To Your Day

Chetana Parmar

4.4guided•1 min

Dedication To Water

Lisa Meta

4.5guided•9 min

Inner Stability Meditation

Janine Tandy

4.5guided•16 min

I Am Present Everywhere

Maggie Kelly

4.4guided•16 min

Meditation For Writers

Anna David

4.5guided•12 min

Watching The Ocean Of The Mind

Leslie Hubbard

4.5guided•11 min

Ten Minute Meds - The Sound Of The Rain Needs No Translation

Luis Chiesa

4.4guided•19 min

The Innocent Witness: Observing The Theatrics Of Your Mind

Rupert Eyles

4.4guided•7 min

Embrace Your Uniqueness

Brenda Mailer

4.4guided•8 min

Who Does God Say You Are? A Christian Meditation

Anna Marie Boyd

4.5guided•4 min

Goodbye Old. Hello New. – Your Body, Mind & Heart

Marianne de Kuyper

4.3guided•4 min

Self-Acceptance Affirmations

Erica Phillips

4.5guided•19 min

Resting In The Radiance Of Being

Hassan Al-Saidy

4.5guided•7 min

The Creative Practice

Nick Demos

4.4guided•7 min

This Too Shall Pass: Let Go Of A Craving

Samantha Ryan

4.5guided•31 min

True You

Beth Miller

4.4guided•10 min

Who Am I? Svadhyaya Meditation

Amber Hagberg

4.4guided•17 min

SETH Inspired Finding Your Feeling Tone

Cathy Weber Zunker

4.4guided•2 min

020 - Your Daily Presence

Rev Thomas DeSchutter

4.5guided•14 min

Circle of Calm (Day 6) - Harmony

Marianne de Kuyper

4.4guided•12 min

Focus & Affirmations

Rupert Eyles

4.5guided•14 min

Circle of Calm (Day 7) - Knowledge

Marianne de Kuyper

4.4guided•12 min

The Illusion Of The Self

Ryan Ashley

4.5guided•14 min

Liberating Beliefs: Affirmations For gratitude + Confidence

Alexandra Forteau

4.5guided•10 min

Open Your Intuitive Heart For Deeper Listening

Denise Miceli

4.3guided•7 min

"I Am" Meditation with Flute

Sujantra Mckeever

4.4guided•19 min

Pathway To Spacious Awareness

Jennifer O’Sullivan

4.4guided•9 min

Finding Your Creativity

Marie

4.5guided•18 min

You Can Do It All Affirmation Meditation

Susmitha Veganosaurus

3.5guided•5 min

Goodbye Old. Hello New. – Wishes For Yourself

Marianne de Kuyper

4.4guided•12 min

Morning Motivation: Listen When You First Wake Up

Kaine Stromberg

4.4guided•6 min

Affirmations For Presence & Calm

Georgia Fish

4.5guided•27 min

Lucenscia Insights: Discovery Through Transformation Quadrants

Michelle Maldonado

4.5guided•16 min

The Light Behind The Door - What Are You Ready To Discover?

Donna Bond

4.5guided•4 min

Goodbye Old. Hello New. – Reconnect To Yourself

Marianne de Kuyper

4.5guided•28 min

Life Visioning Practice Without Music

Rev. Kris Alexander

4.5guided•7 min

Come As You Are

Florence Lamouret

4.4guided•3 min

What's Your Weather Like? (Children's Mindfulness Exercise)

Gabriela Groom (Nawi Wellness)

4.5guided•8 min

A Short Mindful Practice

Kind At Heart

4.4guided•19 min

Trees Meditation

Tara Eser Segree

4.4guided•12 min

Who Am I Meditation

Shianne Wright

4.4guided•10 min

Life Happening Through Me

Meris R Gebhardt

4.4guided•19 min

Loving Light Savasana Body Scan Meditation

Katharina Braun

4.4guided•9 min

Meditation To Reveal The True Self

Fyona Coulton

4.4guided•3 min

Keep Your Cool In The Yule (Holiday Survival Practice)

Jason Daley Kennedy

4.4guided•8 min

Mindset Reset | Visualisation & Affirmation To Embody Your Success

Jamaica

4.4guided•16 min

Guided Chakra Meditation

Dawn Gaden

4.4guided•5 min

A 5-Minute Pause

Carolina Lasso

4.4guided•16 min

Who Are You, Really?

Ricky Lyman

4.2guided•6 min

Ho'oponopono For Abundance

Lauren Cuprill

4.4guided•16 min

Defuse Self From Thought

Rupert Eyles

4.4guided•12 min

Discovering Your Passions Visualization

Nicole Serena Silver

4.4guided•7 min

The Process Of Self-Exploration

Reid Robison

4.5guided•7 min

Let's Put Aside Our Roles

Enrico Contrasti Lavezzini

4.4guided•22 min

Work Meditation

Suat ATAN

4.4guided•4 min

"I Am I Exist" Original Poetry By Hakim

Elijah Hakim-Adonijah

4.4guided•29 min

Overcoming Uncertainty With Archangel Michael

Katy Kennedy

4.4guided•11 min

Connecting To A Past Positive Memory

Kiri Cyrelle Meulendyk

4.3guided•9 min

Automatic Writing And Drawing Meditation

George

4.4guided•10 min

What Should My Goals Be?

Meris R Gebhardt

4.4guided•12 min

Watching The Ocean Of The Mind

CSC - Contemplative Sciences Center UVA

4.3guided•4 min

I Am

Chetana Parmar

4.3guided•10 min

My Inner Bully Befriended Me

Meris R Gebhardt

4.4guided•14 min

Returning To The Observer

Kind At Heart

4.4guided•10 min

1st Chakra Meditation

Nick Demos

guided•13 min

Write Where You Are 7 Day Challenge - Day 7

Junie Swadron

4.3guided•13 min

Saying Hello To Yourself

Laura Kustaborder

4.2guided•5 min

Finding Your Center Of Beingness

Janice M Brown

guided•25 min

Self-Love Meditation

Emily Kosciuk

3.5guided•28 min

Analytic Problem Solving Practice

Suat ATAN

3.5guided•3 min

Methaphors: Lobster

Suat ATAN

4.3guided•16 min

Full Moon Meditation And Journaling

Lindsay Nova

guided•6 min

Goodbye Old. Hello New. – Wishes For Others

Marianne de Kuyper

4.3guided•12 min

Reconnecting With Self Confidence

Jenn S

4.3guided•10 min

Heart Connection Meditation & Breathwork

Amber Valentine

3.8guided•5 min

Goodbye Old. Hello New. – Sensations, Emotions & Feelings

Marianne de Kuyper

4guided•18 min

Fifteen Minute Meds - Easing Into The Conversation

Luis Chiesa

4guided•3 min

Mindful Check-In

Rianne Schoenmakers

guided•5 min

Goodbye Old. Hello New. – Wishes For The World

Marianne de Kuyper

4guided•5 min

Transforming Anger Meditation

Rhyanna

4.1guided•11 min

Future Self In Nature Meditation

Carla de Kretser

4.2guided•6 min

"I Am... " 6 Minute Bedtime Affirmations With Tabs

Tigi&Mary

3.4guided•5 min

No Final Answer

Shaun Bartone

4.2guided•5 min

Finding Your Center Of Beingness

Janice M Brown

4.3guided•16 min

Full Moon Meditation And Journaling

Lindsay Nova

4guided•7 min

Goodbye Old. Hello New. – Basic Breath Meditation

Marianne de Kuyper

guided•13 min

Write Where You Are 7 Day Challenge - Day 7

Junie Swadron

4.3guided•8 min

Golden Affirmations

Talisa Malia Bolyard

4guided•16 min

The Story Of Self (Vocals Only)

Lance McNeill

4.3guided•20 min

Accepting What Is

Nitya Griffith

1guided•27 min

Rest And Recreation

Tabitha

4.2guided•10 min

Discover Your Intention

Tamara Stanfill

4.3guided•22 min

I Invite You To Take Space Just To Be

Ananta Kranti

4.2guided•20 min

Resonating With Truth

Matthew Andrews

4.2guided•22 min

I Can, I Am: Clear The Way

Katy Kuhlman

4.1guided•18 min

Meditation For Parents: Remember The Home Within

Maria Boettner

4.2guided•5 min

Check In With Your Heart

Tiffany Thexton

0guided•41 min

Guided Visualization For Relaxation

Shakti Sharma

3.8guided•18 min

Dwelling Within

Nadine Westover

guided•13 min

Daily Check-In Meditation For The Inner Child

Candy Dowson

4.2guided•38 min

Our Natural Capacity To Receive

Monica Jaggi For Souk Studio

4.3guided•2 min

Guided Journaling - Thankful For | Thinking About | Wishing

Josie Ong

4.3guided•14 min

Affirmation - I Focus My Energy On Where I Have An Impact

Sara Packard (She/Her/Hers)

4.3guided•9 min

Deepening The I Am Practice

Maria Boettner

4.2guided•10 min

Affirmations For Jealousy

Nathan Williams

4.3guided•21 min

Cultivating Discernment Between Heart And Head

Tabitha

4.2guided•19 min

I AM (From SAIL Above the Clouds - Book 1)

Carole Dion Fontaine

guided•3 min•

Beyond The Observer — A Meditation On Awareness

Pratika Sahayak Kshemya

4guided•8 min

Prayer Of Fundamental Health & Recovery

Janice M Brown

4.3guided•19 min

Leap Into Here

Holly Erin Copeland

3.9guided•10 min

Equanimity

Diana Plotkin

3.3guided•1 min

Lolo Rainbow

Tons Nash

4.3guided•14 min

You Are Enough Meditation

Michelle Jacob

3.5guided•5 min

Goodbye Old. Hello New. – Wishes For Yourself

Marianne de Kuyper

3.3guided•12 min

Affirmation - My Body Is Beautiful And Worthy Of Love

Sara Packard (She/Her/Hers)

4.2guided•8 min

Celebrate You! Confidence & Peace Meditation

Lauren Gabrielle Foster

4guided•9 min

Healing Your Inner Critic- Developing Awareness

Dr Candice Creasman Mowrey

4.3guided•23 min

Journey To Self Love

Julia Williamson

4.1guided•11 min

Adventure Of Being Yourself

Florence Lamouret

4guided•12 min

Advanced Guided Self Inquiry Meditation

Paul Harrison

4.2guided•16 min

Nourishing Ourselves - A Creative Practice

Beth Berila

3.8guided•17 min

Access The Wisdom Of Your Heart

Tabitha

4.3guided•8 min

Setting Boundaries - Mindful Reflection

Patrick Christopher Ehler

3.7guided•8 min

Affirmation - My Well-Being Makes A Difference In This World

Sara Packard (She/Her/Hers)

4.3guided•13 min

Saying Hello To Yourself

Laura Kustaborder

2.9guided•10 min

Great Day Motivation 1

Just A Dreaded

3.5guided•28 min

Analytic Problem Solving Practice

Suat ATAN

4.3guided•5 min

Goodbye Old. Hello New. – Your ‘IT’. Your Theme

Marianne de Kuyper

4.2guided•36 min

In Search Of A Perpetual Feeling

Monica Jaggi For Souk Studio

4.1guided•6 min

Connect To A Snowflake

Analee Scott

4.3guided•13 min

Morning Med - How Our Mind Works

Zamanta Archibold

guided•25 min

Self-Love Meditation

Emily Kosciuk

3.5guided•3 min

Methaphors: Lobster

Suat ATAN

4.1guided•2 min

Blank Slate

Alon Ferency

4.3guided•30 min

Discover Your Truth Meditation

Denise Jarvie

4.1guided•11 min

Cultivating True Self-Love

Thea Willette

4.2guided•18 min

'I Am' Confidence-Boosting Affirmations

Amber Barto

guided•10 min

The Mind Courtroom: Cognitive Restructuring Meditation

Richard Rodgers

4guided•8 min

Being Human: Who Are You When You Shed Fears

Aaran Solh

4.3guided•15 min

Time And Space - A Self-Inquiry Meditation

Katie Poirier

4guided•25 min

Accepting Who You Are, Where You Are

Nitya Griffith

3.5guided•12 min

Affirmation - I Honor My Emotions

Sara Packard (She/Her/Hers)

4guided•54 min

Does Life Have A Purpose? Introspect & Meditate Upon Inner Wisdom

Dhyanse Meditation

4.1guided•10 min

Morning Kickstart! - 1

Just A Dreaded

4.3guided•20 min

Who You Really Are ~ Non-Dual Guided Meditation

Ananta Kranti

4.3guided•5 min

No Need To Comfortable Position

Suat ATAN

4.2guided•10 min

Words

Christian Chegne

4.3guided•11 min

Empowering Affirmations For Artists

MARIA ROUZ

4.2guided•11 min

Living With A Full Heart: Summer

Barbara Murray-Lane

4guided•2 min

3-Minute Journaling Prompt: Listening Beneath The Surface

Nola Bloom

4.3guided•3 min

What Makes A Meaningful Life: From The Perspective Of The Man On The Moon

Ben Douch

4.1guided•3 min

Guided Journaling - What Is & Isn't Working For You

Josie Ong

4.4guided•12 min

Presence Meditation

Maggie Kelly

4guided•22 min

Meeting Your Anger With Compassion And Fire

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

guided•26 min

The Bhagavad Gita: Sacred Story & Meditation

Nola Bloom