Take a nice deep breath in and relax,
Release.
Allow yourself to simply be.
Again,
Take a nice deep full breath in through the nose and relax while breathing out,
Letting go,
Releasing any idea you have about yourself and life.
Breathing in,
Breathing out,
Releasing any memory that you are carrying about yourself.
Allow yourself to become empty,
Empty of thought,
Empty of story.
Breathe very naturally and release.
Release more of that which you think you are and become more of that which you actually are,
Creating space that allows you to come home and remember love.
Love brought you here.
Love is who you are.
Love is what you give.
Love connects us all.
As love and light are one of the first extracts,
Love and light has been created by the one infinite creator that is beyond all creation,
That is looking at the universe,
Which is looking at consciousness,
Awareness itself.
So love and light are the first creations of the one infinite creator.
So even fear,
Despair,
Sadness,
Worry,
All of those emotions and energies are also rooted in love and light.
If you really dig deep and track them,
You will find that they are rooted in love and light.
So relax in the knowingness that you are love.
And when you feel fear,
Allow yourself to come home to love.
Take a nice deep breath in,
Breathing out and dropping deeper into the spiritual heart which has no location.
You can sense it.
You can sense it intuitively.
And when you do so,
You can feel,
Sense the vibration of the spiritual heart and how active it is.
Allowing yourself to go deeper while imagining your spiritual heart as a huge beautiful green germ.
Imagine the beautiful color green radiating from that germ towards every cell of your very being,
Physically and energetically filling you up with love.
And when the green energy meets the empty space,
You remember who you truly are.
Allow yourself to tap back into truth,
Into knowingness,
And relaxing into a greater vision of yourself.
Breathe.
Allow the self to become completely overflowed with the green energy.
Until you can't see this little idea of the false self as a body,
As a story,
But just as an energy that is no different from any other present energy.
So that you just can imagine a green light that has no beginning and no end to it.
A green light,
But is an ever-expanding energy that vibrates knowingness,
Contentment,
Bliss,
Love,
Belonging,
Light,
Devotion.
Focus.
Surrenderance.
It feels like traveling through space even without a body.
But the energy is moving fast.
It feels like the energy is moving fast.
But then you also realize that you are able to see the movement.
So if there's something that is full of the color green and floating through space-time,
And there's also somebody who is observing that and who is able to be aware of it,
Of the traveling,
Of the speed,
Of the color green,
Of the sensation of moving through time-space,
Who is it that is observing that?
There can't be two you.
There's only one true self.
So you have the experiencer on the one hand,
So to speak,
And on the other hand you have the one who is aware of the experience of the green.
But you can't be two yous.
So one is the false self and the other one is the true self.
And when you can observe and be aware of the experiencer,
Then you are that which knows.
So you bring all your attention and focus and awareness to that which knows.
And you stay simply with that being aware of awareness itself.
Notice that you can know the experiencer and turn away from the experiencer and stay with that which knows the experience.
Just stay there.
Completely alert,
Completely awake.
And totally devoted and focused.
So whenever you are moving through your so-called day-to-day life as a parent,
Come back,
Become aware of the experiencer and the one who is knowing the experience.
If you get frustrated about some situation as a parent,
Take it as an invitation to wake up to reality.
Ask yourself who knows this experience.
The little self is identified with the experience itself.
But you are not that experience or the person that is identified with the experience.
You are that which notices,
Who can be aware of the experience itself.
Everything in the world of form is always changing.
Nothing stays the same.
You are that which can't change.
You are the changeless,
Limitless,
All-pervasive awareness beyond creation itself.
You are the absolute self that knows and that is unshakable and unbreakable in its own knowingness.
You are that which is changing within the world of form like any emotion,
Like situations,
Circumstances,
Feelings about particular people or situations.
All of that is changing constantly.
You are not.
You are not.
So whenever you move through your day-to-day life,
Stay with that which is unchangeable.
From this space,
You are vibrating the most beautiful,
Delicious space that you can offer to your child,
Your family,
To Mother Earth and to anybody else.
It's the most precious gift that you can give to somebody else,
Being who you already are.
