12:05
Affirmation - My Body Is Beautiful And Worthy Of Love
Use this affirmation track to help first guide you towards the affirmation using my voice. Then take over with your own either internally or externally and continue to repeat for as long as you wish. Let the background music help ground you.
Transcript
More from Sara Packard (She/Her/Hers)
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Sara Packard (She/Her/Hers). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else