12:58

Affirmation - I Honor My Emotions

by Sara Packard (She/Her/Hers)

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

Use this affirmation in meditation or while looking in the mirror. Let my voice speak these words to you and then repeat to yourself either silently or out loud, letting each word land in your mind and heart.

EmotionsMeditationSelf ReflectionEmotional AwarenessEmotional AcceptanceAffirmations

Transcript

I honor my emotions and let them serve their purpose.

Meet your Teacher

Sara Packard (She/Her/Hers)Broward County, FL, USA

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© 2026 Sara Packard (She/Her/Hers). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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