Affirmation - I Honor My Emotions
12:58

Affirmation - I Honor My Emotions

by Sara Packard (She/Her/Hers)

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
34

Use this affirmation in meditation or while looking in the mirror. Let my voice speak these words to you and then repeat to yourself either silently or out loud, letting each word land in your mind and heart.

Parts Based VisualizationEmotionsMeditationEmotional AwarenessEmotional Acceptance

Meet your Teacher

Sara Packard (She/Her/Hers)

Broward County, FL, USA

Meet your Teacher

Sara Packard (She/Her/Hers)

Broward County, FL, USA