Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.9guided26 min

Vital Affirmations

PK Davies

4.7guided13 min

Unstoppable Confidence

Hayley Carr

4.7guided10 min

Morning Affirmations For Empowerment

Laia Bové

4.6guided5 min

Self-Love Affirmations

Lo

4.7guided16 min

Say Goodbye To Anxiety

Steven Webb

4.8guided7 min

Shift From Scarcity To Abundance With EFT Tapping

Havs Nrgy

4.9guided9 min

Chakra Affirmation Cleanse (333 Healing Frequencies)

Caylin White

4.7guided7 min

Intuition Affirmations

Rachel Boucher

4.7guided3 min

Shine - Radiate Your Own Light

Sue Dawson

4.7guided11 min

Day 2: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.8guided30 min

I’m Present Now 10/10: Just Be

Albina Locarno

4.7guided14 min

Self Esteem

Kuli Dhesi

5guided150 min

I AM Sleep Affirmations For Health & Wellbeing

Sleepy Cat Meditations

4.8guided16 min

Building Self-Appreciation - Guided Meditation

Kinga Kremer

4.9guided6 min

Clean Slate

Michelle's Sanctuary

4guided13 min

Showing Up With Confidence

Thomas Mayer

4.8guided10 min

Setting Intentions For The New Year

Maryam Aishah

4.9guided15 min

Meeting Yourself In Your Wholeness

Ceryn Rowntree

4.8guided22 min

Yoga Nidra For Solar Plexus

Amanda Lee

5guided86 min

Reprogram Your Mind For Love While You Sleep

Jeremiah Hoeft

4.7guided9 min

"I AM" Mantra Meditation

Infinite Awakening

4.8guided11 min

Releasing Childhood Confidence

Sensei Paul David

5guided45 min

Surrender What You Carry, Trust The Light Within

Jason Stephenson

4.9guided14 min

Guided Meditation: Affirmations For Financial Abundance

Ayesha Grant

4.8guided30 min

Breaking The Cycle Of “I Can’t” Pt.2 (Advanced)

Elliott Treves

4.8guided10 min

Your Authentic Desires

Lucy Love

4.7guided4 min

End Of Day Review & Intention Energy Practice

Medha Murtagh

4.7guided5 min

Intention Setting Morning Meditation

Riya Rose

4.9guided5 min

Self Love Pt. 1 - You Are More Than Enough

Dana Retzlaff

4.9guided18 min

Breastfeeding Affirmations For Relaxation And Peace

Anja Moncrieff

4.8guided22 min

Our Precious Human Life

Sravasti Abbey Monastics

4.8guided13 min

Guided Meditation to Connect with Your Soul Purpose

Alex Buta

4.6guided11 min

A Morning Dose Of Self-Love

Angela Kontgen

4.6guided4 min

Morning Motivation Meditation

Wellness on the Farm

4.8guided7 min

Visualize Your Future Self

Jacks

4.8guided16 min

Contemplation On Surrendering To Love

Gerald Blomeyer

4.9guided8 min

Accept Your Rainbow Colors - LGBTQ+ Edition

Guri Sohal

4.8guided11 min

After Harmful Actions

A Mindful Therapist

4.7guided14 min

Self-Worth Meditation

Marina Kay

4.9guided28 min

Re-Discover Your Creative Heart

Jeff Leisawitz

4.9guided17 min

Creating A Desired Outcome With Help From Your Future Self

Lisa Drake

4.7guided7 min

Affirmations For Ageless Beauty

Sara M

4.8guided21 min

Guided Wealth Activation Practice

Liz Nerland

4.8guided6 min

You Are One In A Billion

Sam Marais

4.8guided6 min

Overcoming Perfectionism

Darius Bashar

5guided23 min

Build Your Confidence To Stop Overeating

Debora Perrault

4.9guided20 min

Mindful Dance Practice For Self-Compassion

M Practice

4.8guided9 min

Morning Manifestation: Unlock Your Full Potential

Dana Retzlaff

4.8guided14 min

Aphrodite - Goddess Affirmation

Embody Nadora

4.9guided10 min

Morning Meditation For Manifestation & Abundance

Lai Tattis

4.7guided4 min

Starting The Day With Love And Gratitude

Brittany Thompson

4.9guided29 min

Schema Repatterning Meditation

Attachment Repair

4.9guided11 min

Safe In Mind & Body Guided Meditation

Rev. Lotus La Loba

4.8guided9 min

Simple Chakra Balance

Natalie Lauraine

4.9guided5 min

Grounding Meditation For Intentional Living

Meg Burton Tudman

4.8guided12 min

The Most Confident You

Danielle Klein

4.9guided25 min

Bedtime Sleep Story For Your New Life

Harmooni

5guided17 min

From Autopilot To Intention

Andrew Johnson

5guided23 min

Nothing To Fix, Nothing To Prove | Sat By A Gentle Stream

Francesca J

4.9guided14 min

I AM Affirmations For Healing And Wholeness

Jessi Galvin

4.7guided9 min

Set Your Daily Intention

Julianne Arce

4.9guided11 min

Self-love As You Are In This Moment

Heather Lillico

4.9guided31 min

New Moon Manifesting And Future You Meditation

Mart Tweedy

4.9guided11 min

Third Trimester Pregnancy Meditation

Anja Moncrieff

4.9guided9 min

Cultivating Self-Love

Megan Hook

4.9guided13 min

Fear Of Vulnerability

Saskia Lightstar

4.9guided4 min

Self-Love Micro-Moment: 3 Minute Confidence Boost

Jessi Galvin

4.7guided12 min

Creating A Greater You

Rev Lee Wolak

4.8guided7 min

Letters To A Young Woman - To The One Afraid Of Conflict

Peacebeam

4.9guided30 min

Breathing In Blessings | A Self-love Practice

The Honest Guys

4.8guided62 min

Mountain Of Confidence Deep Sleep Meditation

Sara Raymond

4.9guided9 min

The Gentle River: Preparing For A Big Day

Michelle's Sanctuary

4.7guided5 min

Good Morning Body Meditation

Caylin White

5guided27 min

Receive Answers From Beyond | Guided

Cory Cochiolo

4.9guided8 min

Affirmations For Authenticity, Confidence And Self-Love

Heather Deane

4.9guided7 min

Power Affirmations To Get Through Hard Times

Betsy Finkelhoo

4.8guided25 min

The BEST Day Ever Good Morning Meditation

Lucy Love

4.8guided22 min

I Am Empowered

Jordana Reim

4.8guided41 min

Awaken A Deep Sense Of Courage And Release Self-Doubt

Ruthie Hanan

4.8guided4 min

Good Morning Gorgeous, Affirmations

Jane Lyon

4.9guided14 min

Just Got Home Lift Off Version

Andy Hobson

4.9guided13 min

Body Gratitude

Kirsty-May Lillis

4.9guided11 min

Walk As A Courageous Warrior

Joanna Lewins

4.7guided14 min

Bless The Day With Light. Step Into Love.

Maura Cunningham

4.7guided19 min

Create Courage & Transform Limiting Beliefs

Sacha Stewart

4.7guided13 min

Things Get To Be Easy For You | Allow Ease Into Your Life

Rose Elizabeth

4.9guided17 min

Cultivating Connection

Cherie-Ashana Davis

4.8guided4 min

Your Highest Self Manifestation

Charles Freligh

4.8guided14 min

Chronic Pain-Free Visualization

Alec Kassin

4.7guided3 min

Morning Affirmations For Self-Love

Barbara Faison

4.8guided11 min

Mala Affirmations

Molly Williams

4.9guided17 min

Understanding And Growing Self Esteem

Linda Simpson

4.7guided14 min

Abundance Mindset Affirmations

Nadine Russell

4.8guided13 min

Golden Bubble Of Protection

In Memory of Zoe Hart

4.7guided10 min

Self-Kindness Meditation - 10 Minute Daily Insight

Bodhipaksa

4.7guided5 min

"I Am" Meditation and Affirmation

Jodi

4.8guided10 min

Release Your Abandonment Fears And Find Safety

Annabel Cheeseman

4.7guided11 min

Day 7: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.8guided5 min

If I'm Being Honest

Nikki Dyer

4.9guided39 min

Morning Yoga Nidra: Rise Rooted Day 2

Melanie Dawn

5guided28 min

A Sleep Meditation To Release Creative Blocks

Katie Krimitsos

4.8guided14 min

I Speak My Truth: Awaken The Throat Chakra

Wallis Murphy-Munn

4.9guided17 min

From Comparison To Inspiration

Jonathan Lehmann

5guided36 min

#106. This World Of Sensations | Vigyan Bhairav Tantra

Dhyanse Meditation

4.9guided6 min

Creating Boundaries With A Circle Of Light

Henny Flynn

4.8guided9 min

Boundaries Affirmations

Eileen March

4.7guided2 min

Daily Empowerment Mantra

Tori Webster

4.9guided21 min

New Moon In Leo Activation

Vivienne Gerard

4.9guided6 min

I Am Worthy And Enough

Josie Ong

4.7guided10 min

Morning Meditation - Rising In Beauty

John Siddique

4.8guided12 min

Self-Love Meditation

Bindi Stables

4.9guided16 min

Himalayan Kriya For Throat Chakra - Voice Empowerment

Ewelina Zablocka

4.8guided12 min

Self-Love Meditation

Bindi Stables

4.9guided16 min

Himalayan Kriya For Throat Chakra - Voice Empowerment

Ewelina Zablocka

4.7guided18 min

Create Your Dream Life

Dr. Kerissa Kuis

5guided17 min

Earth Chakra Activation Guided Meditation Grounding Trust

Marie Mädge

5guided14 min

Awaken Mercy With Angel Hasdiel

Rachel Santo

5guided20 min

Get Confident Showing Up On Social Media Meditation

Nadine Marie

4.7guided23 min

Journey to Self-Love

Thom

5guided11 min

Calm Before Conflict

Judy Morley

4.7guided15 min

Heal With Sexual Energy

Oliver James Jenkin

4.9guided28 min

Radiate: Elevate Your Energy | Heart-Centered Meditation

Khadijih Mitchell

4.8guided30 min

Reclaiming Healthy Boundaries While You Sleep

Halley Miglietta

4.9guided11 min

Lammas Meditation: Celebrate & Be Proud Of You

Marcy Farrey

4.8guided3 min

Joyful Warrior Morning Pump Up

Sara Kunz

5guided14 min

Throat Chakra (Activating Your Chakras & The 8 Light Rays)

Aeoliah Victory

4.9guided3 min

Powerful Morning Mantras

Hilda Carroll

4.9guided13 min

Navigating Choppy Waters

Ellie Grace

4.8guided10 min

Self-Love Affirmations Meditation

Juni Bucher

4.8guided13 min

"I Can Trust Myself" Guided Prayer

Desi Hall

4.8guided16 min

Morning Affirmations - 11 Affirmations To Start Your Day

Alex Dudgon

4.7guided19 min

Waterlily - A Practice For Self-Worth

Linda Hall

4.8guided35 min

Mindfulness Meditation To Find My Purpose In Life

Robert Aceves

4.8guided11 min

Connect To Your Higher Self

Madison Cresswell

5guided14 min

Hera - Goddess Affirmation

Embody Nadora

4.8guided10 min

Good Morning Rampage Law Of Attraction (Electro-Dance Music)

Natalie Brown

4.8guided39 min

Abundance As Your Birthright

Stasia Bliss

4.7guided7 min

Why Knock Yourself?

Tony Brady

4.7guided10 min

Heart Journey

Connie Clotworthy

4.7guided9 min

Hypnobirthing Relaxation Meditation

Dina Ghandour

4.6guided30 min

Empowering Sleep Meditation With Prosperity, Success & Abundance Affirmations

Dr. Irene Cop

4.9guided10 min

Inner Empress Self-Concept Meditation

Lauren Mulhern

4.9guided31 min

Attract Miracles In All Areas Of Your Life

Jason Stephenson

4.9guided9 min

Postpartum Affirmations - Soothing And Empowering

Anja Moncrieff

4.7guided26 min

Manifest Your Vision

Rita Hurry

4.8guided27 min

Guided Journey For Inner Glow | Amplify Personal Magnetism

Octavia Brooks

4.7guided8 min

Guided Meditation To Release And Recharge

Isla Ure

4.9guided14 min

Planting Seeds Of Abundance

Jennifer Jones

4.9guided27 min

Deep Rest Yoga Nidra For Welcoming Inner Strength

Em Leveret

5guided19 min

Embrace The Feeling Of Abundance And Attract Wealth

Oana Dragan

5guided30 min

Feel Good Energy

Victoria Gallagher

5guided26 min

Transform Self Hate Into Self Love Meditation

Lai Tattis

4.8guided5 min

Morning Shower Affirmations: Healing And Joy

Samantha Linden, DBA, M.ED.

4.8guided11 min

Self Love

Claudia Silas

4.8guided10 min

Powerful Spring Equinox Affirmations For New Beginnings

Nikki Dyer

4.9guided8 min

Breaking Old Agreements: Confidence & Self-Esteem Meditation

Justin Michael Williams

4.8guided6 min

Calm Within - Discover Your Inner Quiet

Lexie Bebbington

4.9guided14 min

Morning Meditation For Self-Love

Lai Tattis

4.9guided12 min

Self-Compassion And Kindness Meditation

Dawn Robinson

4.8guided9 min

Affirmations: Empower Your Speaking Voice

Jennifer White

4.9guided18 min

Guided Breathwork For More Capacity

Jake Kokot

4.8guided12 min

A Meditation For Self-Trust

Lisa Mullineaux

4.7guided19 min

Love Yourself Wholly; Deep Self-Love Guided Meditation

Stacey Foley

4.9guided9 min

Affirmations And Manifestations With God Stamp For Black Men

DeP .

4.8guided10 min

Move Forward In Spite Of Fear: A Transforming Practice

Alison Potts

5guided19 min

Abundance Alchemy: Transforming Energy For Prosperity

Jaclyn Albergoni

5guided25 min

Magnetic Money & Abundance Meditation

flourishwithlisa

5guided59 min

Guided Lucid Dreaming: Meet A Deeper Accept Of Yourself

Lucid Power Mind

4.7guided10 min

C.A.R.E.S. 10 Minute Guided Meditation: Love

Rev. Skip Jennings

4.8guided3 min

What Do I Want

JuneB

4.9guided32 min

Sleep Talk Down, Ho'oponopono For Healing & Forgiveness

Jason Stephenson

5guided15 min

Your Hero's Journey Meditation - Embrace The Life You Desire

Danielle Street

4.8guided19 min

Solar Plexus Chakra Meditation - Connection To Yourself

Nathan O'Neill

4.8guided11 min

Reconnect With Your True Self - Guided Meditation

Ella Elizabeth

4.7guided5 min

Morning Gratitude & Rejuvenation Meditation (5 Minutes)

Katya Kozary

4.7guided9 min

Body Scan With Positive Affirmations

Patricia Palma Walsh

4.7guided14 min

Self Love Guided Meditation

Natalie Perez

4.9guided42 min

Schema Repatterning Meditation, Emphasising Understanding

Attachment Repair

5guided23 min

You Are Abundance Affirmations: For Health, Wealth & Wisdom

Jason Stephenson

4.8guided18 min

Let Go Of Fear And Doubt, And Manifest Joy

Zeenia Dastur

4.8guided12 min

12 Minute Call Your Energy Back To You

Lyndsey Schneider

4.8guided17 min

Embrace Your Destiny: Trusting What’s Meant For You

Oana Dragan

4.7guided3 min

Seize The Day!

Djenaba Kai Jones

4.9guided23 min

Yoga Nidra To Wake With Confidence

Katharina Alevia

4.7guided11 min

Put Fear, Shame Or Guilt In Its Place

Susan Burrell

4.7guided8 min

Affirmative Prayer For Worthiness In Relationships

Dr Janette Freeman

4.9guided37 min

Somatic Healing For Chronic Pain: Nervous System Regulation

Abi Beri

4.9guided4 min

A Daily Prayer For Self-Care And Healthy Eating

Lai Tattis

4.8guided12 min

Body Apologies & Appreciations

Andrea Wachter

4.7guided10 min

10 Minute Morning Confidence Boost Ritual

Aswathaman Achu

4.7guided20 min

Grace: Open To Receive

Karin Leonard

4.9guided19 min

Expanding The Sacred Masculine

Gerti Schoen

4.9guided9 min

Let's Begin The Day – Be The One Good Adult

Tony Brady

4.9guided8 min

Cultivating Gratitude During Difficult Times

Natasha Baillères, M.A., M.Ed.

4.7guided11 min

Manifest Abundance Meditation

Meghan Pherrill

4.9guided11 min

Full Moon In Capricorn

Charlotte Jackson

4.7guided2 min

Your Limitless Abundance

Cami Galles

4.8guided11 min

Your Best Day Yet! Morning Meditation With Affirmations

Pura Rasa

4.8guided10 min

Throw Off Your Invisibility Cloak

Jacquelyn Atkins

4.8guided7 min

You Are So Loved

Crow Moon

4.7guided5 min

Positive Morning Boost Affirmations

Arcadian Whisper

4.8guided16 min

Guided Meditation To A Multidimensional Self-Love Journey

Alex Buta

5guided28 min

Rewire Your Mind For Abundance

Michael Mackintosh

4.9guided5 min

Day 9 - Breathe

Lisa Meta

4.7guided10 min

Words Of Affirmation

Karen Wang

4.7guided10 min

Simplify Your Mind

Lama Yeshe Rabgye

4.9guided59 min

You Are Affirmations Reprogram Your Mind For Positivity

Lai Tattis

5guided17 min

Star Chakra Activation Meditation

Jaclyn Albergoni

4.8guided2 min

Finding Strength In Prayer: Overcoming Fear With Faith

Lisa Maslyk

4.9guided25 min

It's Time To Like Yourself More

Steph Parejamaas

4.9guided31 min

Glow Up While You Sleep: Health And Radiance

Scarlett Grace

4.7guided14 min

Inner Child Self Love Meditation

Melissa Ambrosini

5guided480 min

8-hour Sleep Subliminal For Increased Worthiness

Lucy Love

4.9guided10 min

Kids' Meditation: Exploring Peace In The Treehouse Haven

Jasmine - Little Mindfuls

4.9guided10 min

Rooted In The Earth Reaching For The Sky

Ipek Williamson

4.9guided19 min

Lovingkindness Meditation (MBSR) | 20"

Marie-Claire Krayenhoff

4.9guided31 min

Manifest In Your Sleep

Jason Stephenson

4.7guided10 min

Morning Motivational 'I AM' Affirmations

Nathan Williams

4.9guided62 min

10 Minute Relaxing Bath Meditation | + 1 Hr Spa Music

Nikki Dyer

4.9guided4 min

Trusting The Unfolding Path

Teresa McLean

4.7guided7 min

I Deserve Happiness

Ashley Looker

4.9guided27 min

Find Your Power

Annabelle Drumm

4.9guided11 min

Thinking Big Visualization & Affirmations

Venus O'Hara

4.8guided2 min

Words Of Encouragement

Clint van Heerden

4.8guided9 min

10-Minute Meditation For A Happy & Abundant Life

Nikki Dyer

4.8guided20 min

Exploring Worthiness - 20 Minute Daily Insight

Lou Redmond

5guided12 min

Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse

Stephanie Aurand

4.9guided24 min

Courage To Be Seen: Choosing Critics Over Crickets

Eileen Rose Miles

4.8guided17 min

Self-Love Meditation

Amanda Sophia

4.9guided37 min

Ignite Your Radiant Confidence

Michael and Jahna

5guided13 min

Positive Risk - Responding With Prayer:

Jess Bielman

4.7guided6 min

Self Worth Affirmations

Jen Shutte

4.9guided16 min

Four Agreements Series Part 4: Always Do Your Best

Eileen Rose Miles

4.9guided17 min

What If It Worked Out EFT Tapping Meditation

Nicole.For.Real

4.7guided4 min

Dwell In Possibility

Maria Aleandra

4.9guided7 min

Confidence Trigger: Golf Visualization Series

Joey Hayes

4.9guided22 min

Own Your Path

Eileen Rose Miles

5guided17 min

I Am Enough

Sophia Wood Massicotte

4.7guided15 min

Igniting Courage

Bethany Auriel-Hagan

4.7guided6 min

Love Notes To Myself

Dorothy Zennuriye Juno

5guided3 min

Positive Self-Talk For Anxious Kids

Jean McDonald

4.9guided15 min

The Castle - Creating Strong, Healthy Boundaries

HQ - Holistic Intelligence

4.9guided17 min

Meditation For Healing, Letting Go, & Trusting Divine Timing

Oana Dragan

5guided7 min

Invoke Inner Strength & Protection

Monika Loe

4.7guided3 min

Motivation Boost

Amy & Annabel

4.8guided35 min

Reconnect With Your Inherent Self-worth Guided Meditation

Kaine Stromberg

4.7guided8 min

I Am Affirmations: You Are Limitless

Stefanie Emery

4.9guided16 min

Reclaim Your Power For Empowerment

Jaclyn Albergoni

4.9guided37 min

#105. From Individual Consciousness To God | VBT

Dhyanse Meditation

4.8guided8 min

EFT Tapping To Lose 50 Pounds

Marcella Friel

4.8guided3 min

Busy Mama

Jess Kavanagh

4.9guided10 min

Connection With Your Life Force

Brenda Mailer

4.9guided56 min

Affirmations For Complex PTSD Long Version For Sleep

Sally Clough

4.8guided42 min

Yin Yoga For Self Confidence (Yoga Class)

Victoria Ucele

4.8guided10 min

Good Morning Rampage Law Of Attraction (Guitar Music)

Natalie Brown

4.8guided16 min

Step Into The New You EFT/TFT Tapping Meditation

Nicole.For.Real

4.9guided11 min

Embarrassment EFT Tapping Meditation

Nicole.For.Real

4.8guided15 min

Self-Esteem Affirmations (Whispered)

Venus O'Hara

4.7guided15 min

15 Minute Self-Trustd

Jenine Boser

4.8guided15 min

I Am Worthy - Guided Healing Meditation

Sarah Jensen

4.8guided19 min

The Secret Garden - Self-Care

Mandy Young

4.9guided24 min

Manifest Miracles Sleep Meditation

Jason Stephenson

4.8guided12 min

Meditation For Self Love And Acceptance

Kate Amber

4.9guided4 min

You Are Amazing (Affirmation Practice)

hass sadeghi

4.7guided7 min

Pregnancy Affirmations

Trista Birdzell

4.7guided27 min

Magnetize Your People Through Heartbeams - Guided Journey

Octavia Brooks

4.9guided12 min

Venus Retrograde Aries To Pisces 2025: The Looking Glass

Lisa Turner | Stars & Stillness

4.9guided14 min

Meditation On Self-Acceptance

Michael Callahan

4.8guided17 min

Boost Your Vibe To Feel Valued And Important

Lisa Whatley

4.9guided12 min

Solar Plexus Affirmations

Jane Lyon

4.7guided37 min

When You Feel Like Giving Up - A Realignment Meditation

Laura Garrison-Brook

4.8guided11 min

Loving All Of Who You Are

Skylar Liberty Rose - Support for Midlife Women

4.8guided5 min

Finding Your Own Power

Betsy Johnson

4.9guided9 min

Love And Appreciate You

Lola Wright

4.9guided13 min

Empowered Affirmations: Stepping Into Your Strength

Eileen Rose Miles

4.9guided11 min

Inner Canvas Technique: Easily Re-Write Patterns & Beliefs

The Mental Level

4.9guided15 min

Follow Your Dreams Affirmations (Whispered)

Venus O'Hara

4.8guided9 min

Wellness As A Way Of Life: Week 1: Mindset For Wellness

Rev. Skip Jennings

4.9guided30 min

Unlock Your Full Potential

Jason Stephenson

5guided22 min

Qigong Shaking & Heart Acupressure To Release Anxiety

Wenlin Tan

 

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