00:30

You Are Affirmations Reprogram Your Mind For Positivity

by Lai Tattis

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
326

Immerse yourself in the transformative power of 'You Are' affirmations, a sleep meditation designed to guide your subconscious into a state of positive change. Each night, these soothing affirmations will nurture your inner self, fostering growth and resilience. With regular listening for at least two weeks, you'll experience a profound shift in your mindset—boosted self-confidence, reduced anxiety, and a more optimistic outlook on life. Embrace this nightly ritual and wake up each morning feeling rejuvenated, empowered, and ready to face the day with grace and strength. Transform your nights into a journey of personal growth, and witness the lasting benefits as you become more centered, courageous, and confident.

SubconsciousSleepRelaxationSelf CompassionEmpowermentHealingSubconscious ReprogrammingDeep RelaxationHealing SleepAffirmationsCountdownsPositive AffirmationsVisualizations

Meet your Teacher

Lai TattisBrisbane QLD, Australia

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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Meditation
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