Igniting Courage
15:20
15:20

Igniting Courage

by Bethany Auriel-Hagan

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.2k

Courage is innate to who you are and available to you always. This meditation guides you through the simple process of visualizing the energy of courage, adjusting your posture to embody courage, and affirms your power to claim it. This meditation is one in a series of three based on length: Morning Call to Courage [6:46] and Call to Courage Affirmation [4:10].

CourageEmpowermentInner StrengthEnergyBody Mind SpiritResilienceGroundingCourage VisualizationPersonal EmpowermentBody AlignmentEnergy CultivationBody Mind Spirit ConnectionEmotional ResiliencePosturesVisualizations

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA

Meet your Teacher

Bethany Auriel-Hagan

Phoenix, AZ, USA