From Comparison To Inspiration

In this meditation, we will explore how to shift from unhealthy comparisons to inspiring ones. By bringing awareness to our automatic thoughts, we can let go of self-defeating comparisons and instead use them to find inspiration and confidence in our progress. This practice helps us align with our true goals and nurture self-esteem, rather than letting comparisons diminish our sense of worth.

Reviews

Thank you 🙏

Just what I needed to get out of my own head and be present for others...and myself!

It was very useful as always! Thank you Jonathan 🙏

Excellent, Jonathan! Thank you. Listening to this rn is “EXACTLY where I needed to be.” Namaste ☮️

Always so helpful & inspiring. Thank you Jonathan 🙏🏽

Dear Jonathan, I am grateful for your guidance and this meaningful, inspiring practice. Sending loving good wishes to your heart, thank you. 🌻

Excellent