Good morning and welcome to this guided meditation session.
In this session we're going to be starting you off to a powerful day by using I am affirmations.
I am affirmations are powerful because they help to reprogram the subconscious mind.
You are what you tell yourself.
So when we use the powerful phrase I am,
We begin to tell ourself a powerful story about who we are.
A change in belief,
Eventually after repetition,
Changes your behaviour.
And a change in behaviour is exactly what is needed in order for us to approach life in the way that we want.
So without further to do,
Let's set you up for a powerful day.
Repeat after me.
I am powerful.
I am capable.
I am worthy.
I am powerful.
I am capable.
I am worthy.
I am powerful.
I am capable.
I am worthy.
I am powerful.
I am capable.
I am worthy.
I am loved.
I am supported.
I am understood.
I am loved.
I am supported.
I am understood.
I am loved.
I am supported.
I am understood.
I am loved.
I am supported.
I am understood.
I am loved.
I am supported.
I am understood.
I am capable of achieving my dreams.
I am as good as anyone else.
I am powerful beyond measure.
I am capable of achieving my dreams.
I am as good as anyone else.
I am powerful beyond measure.
I am capable of achieving my dreams.
I am as good as anyone else.
I am powerful beyond measure.
I am capable of achieving my dreams.
I am as good as anyone else.
I am powerful beyond measure.
I am capable of achieving my dreams.
I am as good as anyone else.
I am powerful beyond measure.
I am capable of achieving my dreams.
I am as good as anyone else.
I am powerful beyond measure.
I am ambitious.
I am motivated.
I am inspirational.
I am ambitious.
I am motivated.
I am inspirational.
I am ambitious.
I am motivated.
I am inspirational.
I am ambitious.
I am motivated.
I am inspirational.
I am ambitious.
I am motivated.
I am inspirational.
I am ready for a productive day.
I am ready to communicate effectively.
I am going to achieve what I set out to do this morning.
I am ready for a productive day.
I am ready to communicate effectively.
I am going to achieve what I set out to do this morning.
I am ready for a productive day.
I am ready to communicate effectively.
I am going to achieve what I set out to do this morning.
I am ready for a productive day.
I am ready to communicate effectively.
I am going to achieve what I set out to do this morning.
I am ready for a productive day.
I am ready to communicate effectively.
I am going to achieve what I set out to do this morning.
I am ready for a productive day.
I am ready to communicate effectively.
I am going to achieve what I set out to do this morning.
You are now set up for a productive,
Empowering day.
You are capable of doing so much with your life.
Let's start with today.
Let's make today a day of growth.
Have a wonderful day.