
15:10
15:10
15 Minute Self-Trustd
by Jenine Boser
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k
Do you often wonder how you "got here"? How your life has turned out like this? Do you not trust your instincts? Let us explore our unconscious habits and patterns and focus on positive affirmations to renew self-trust, self-condidence and self-love.
Self TrustHeart ChakraMeditationSelf ConfidenceAffirmationsNegative PatternsEmotional AwarenessBody AwarenessSelf ForgivenessKindnessBoundariesSelf LoveConfidence BuildingGentleness And KindnessBoundary SettingBody Sensations AwarenessBreathing AwarenessNegative Pattern ReleaseVisualizations
Meet your Teacher

Jenine Boser
Regina, SK, Canada
