Heart Journey
10:17
10:17

Heart Journey

by Connie Clotworthy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k

Take these few minutes today to honor yourself and your heart, as Connie takes you through a journey of Self love and groundedness. After we settle our mind, we create space to let love in. This guided meditation incorporates positives affirmations and allows spaces of silence and periods of soft music, to connect you with your breath. This practice will leave you feeling energized and full of love, for yourself and for the world around you.

Self LoveAffirmationsHeart OpeningGroundingGratitudeStressBody ScanMeditationRelaxationLoveEnergyIntention SettingBreathing AwarenessIntentions

Meet your Teacher

Connie Clotworthy

Santa Monica, CA, USA

Meet your Teacher

Connie Clotworthy

Santa Monica, CA, USA