When You Feel Like Giving Up - A Realignment Meditation

Are you wrestling with a life situation that's really challenging? Are you considering giving up on a project, relationship, or something else that is important to you? If yes, this is the practice for you.

This journey will take you through the A.R.T. process, where we Assess what emotions are churning us up, Realign with more positive life experiences. and Test how we feel about these new potential life paths.

Reviews

Thank you so so much!!! Really very grateful...🙏🏻🙏🏻🩷🩷

Well Laura, I would like to say that I think you are totally competent 🙂. This was a beautiful meditation and it helped me a lot.. I appreciate your sincerity and your deep desire to help others. Thank you. I will definitely use this in the future. The one piece of constructive criticism Is something I don't think you have much control over. This wasn't quite a meditation, But I understand why you didn't label it as a talk. I'm pretty sure that insight timer only gives you an either or. One way other Teachers have gotten around this is to do one piece with all the Explanations. And the second piece as just the .Meditation. Then we as the listeners could go deep in the meditation and not be drawn out by the instruction and story, Which was Helpful, So I wouldn't ask for it to be taken away, Just separated out. In fact, If you so desire, I would completely Appreciate an ART meditation on its own to be added to your meditation pool That I could go back to again and again. Thanks again.

Good/interesting, helped to see things in perspective & align with my higher self.

Beautiful words touched the heart and mind and healed much self doubt!

Beautiful process, fabulously guided. I appreciate the time in each of the three stages to genuinely work through the steps.

This is WONDEDUL!

Thank you so much, this was so beautiful and what I really needed in this moment 🥰. I felt so scared and overwhelmed and I was in tears. Feeling hopeless, feeling fear, feeling like giving up. Then I found this. This changed everything. Thank you for this beautiful gift, a reminder of knowing how worthy I am of everything beautiful and how I need to stop comparing with anyone, with anything. This is my path, it’s okay if it’s different from someone else. I don’t have to compare or hurt myself. I need to know that I’m so worthy and my dream is coming true🥰.

This meditation was the most helpful to me since beginning Onsite Timer😊 Thank you for the wonderful work you do with adolescents. I appreciate you so much!❤️🌺💖🌸🙏🏻

Very Helpful. Will definitely be repeating this meditation and using ART in the future.

You are wise and awesome. This session helped me so much. I was feeling like giving up on EVERYTHING. Thank you. Keep believing in your gift. 💚💚💚🙏

I woke with a dream and an answer to my problem 🙏🌸💗

Very helpful thanks

Hi Laura,

I really enjoyed this meditation it is the second time I've listened to it. you might remember me from living in Saratoga, I'm now living in Sacramento California. April 1st I was supposed to leave on a travel journey of spiritual pursuits around the world. And because of coronavirus I got stopped in my tracks. I retired from working for CPS, so a lot of what you have to say makes total sense to me. I too also love Kenneth soars, he was one of my favorites in the beginning, but I think you are amazing and have incredible insight and get to the root of the problem in every meditation. so I'm very grateful. And while I am in wait for my globe trotting to begin, I am now in Sacramento volunteering and enjoying every moment of it. you never know what life has in store for you. Thanks so much for all your hard work. And I'm going to let Kenneth Soares know that you're one of my favorites and he should listen to you too!! 🙏❤️

This was such a deep dive! So much to think about. Our society is so negative about any show of vulnerability. But by sharing your own, you give us permission to go there as well. It’s wonderful. This would make a great course on Insight Timer - giving the listener a day to ponder the things you bring up, before continuing on the next day. Just because you’ve put so much good thought provoking material in here. Thank you so much for these wonderful tools. Namaste 🙏🏻 💖

Helped me in a very difficult time

A great meditation. Needed at this time. Felt very personal to me... Thank you

Lots to think on. Thank you

Wow! What an interesting and honest process for tuning in to what is holding us back from experiencing our true selves. I have always had a difficult time seeing my future self, so it will take some practice. This is a good starting point. Thank you.