Welcome to the meditation channel,
Get yourself comfortable,
Close your eyes and follow your breath in,
Out,
In and out.
Just begin to let go of any thoughts,
Stress or tension.
Inviting in that silence,
That quiet,
That peace.
Slowly,
Slowly shutting down the outside world and amplifying your inner world.
And beginning this meditation today by setting a clear intention.
When it comes to abundance,
What does that mean to you?
Is it financial,
Spiritual,
Romantic?
And what is it that you truly desire to manifest into your world?
Really think about that.
What is that feeling that you wish to experience?
Maybe abundance means feeling safe.
That you have time.
Maybe it's adventure.
Or maybe it means that you're surrounded by love.
Either way,
What do you wish to feel?
And if you could see a color that represents abundance to you,
What color is it?
And so we're going to cool down this energy and I want you to visualize a light above your head in the color that represents your vision of abundance.
And seeing that light cascading down and surrounding you.
Showering you with that frequency,
With that energy and matching you vibrationally to that energy.
Elevating your energy and releasing any negativity,
Toxicity,
Any beliefs or programming that are holding you in lack.
That are holding you in fear,
In doubt.
Gently washing away all of those frequencies and energies.
And as this beautiful energetic shower surrounds you,
You begin to feel more open.
Lighter and receptive to the information throughout this meditation.
And now inviting this light into your heart.
Opening your heart to receive.
Opening your heart to this frequency of abundance.
Surrounding your heart and once again cleansing the energy in your heart and around your heart.
And when it comes to this desire,
Where do you feel that you lack?
What beliefs and emotional attachments are holding you back?
And gently cleansing and clearing these beliefs,
These energies.
Inviting the frequency of your heart to match the frequency of abundance.
Opening your heart,
Elevating the energy.
Creating a vortex of infinite possibilities and opportunities.
And seeing the energy of your heart now shift in color.
And now move this frequency into your mind.
Entering your mind,
Going deep.
Matching your mind's energy to this frequency.
And once again clearing negative thoughts,
Beliefs that hold you in lack.
Gently washing away.
And creating new beliefs,
New thoughts that match this frequency of abundance.
And you need to ask yourself,
What are my beliefs around abundance?
What are my fears,
My insecurities?
What thoughts are serving me and what thoughts are not?
And once again allowing this energy to shift,
Clear,
Uplift the energy in your mind.
Creating wonderful thoughts,
Abundant thoughts.
Thoughts that are serving you and aligning you with this frequency.
And just feeling those negative thoughts just melt away,
Being washed away.
Clearing your mind.
Uplifting your mind.
And shifting.
If you could live a day fully abundant,
What would that look like?
If you could see yourself,
What is different?
What would your thoughts look like?
What would your energy look like?
And how would people see you differently to now?
Where would you be living?
Who is around you?
What is different to now?
How would you see yourself differently?
And we're going to call forth this version of yourself now.
This abundant version of yourself.
And we're going to declare,
Thank you,
Abundant self.
Thank you for showing up today.
Showing up in this moment.
And allowing me to experience my truth.
Allowing me to feel who I really am.
Allowing me to embrace my abundance.
My worth.
I accept this as my truth.
I accept this as my frequency.
I accept this as myself.
I now release the belief systems that hold me in lack.
In poverty.
I now release the thoughts and feelings and energies that are no longer a vibrational match.
I fully accept,
Embody and align with this frequency of abundance.
I embrace it wholeheartedly.
I invite it.
And I embody it.
I accept this as my reality.
I accept this in my reality.
I am worthy.
And so it is.
And so it shall be.
For the highest and greatest good of all.
Thank you.
Thank you.
And thank you.
And just feeling that energetic shift taking place.
And feeling the old you melt away being released.
And taking a moment of gratitude,
Of appreciation for this energetic shift.
Trusting that wonderful experiences are to come.
Trusting that you have created a wonderful life for yourself.
And that you are about to see the synchronicities.
Experience the energies.
And love.
And abundance.
And feeling your breath in and out.
Slowly expanding your awareness back into your body,
Back into the space.
Gently and slowly returning.
Maybe begin to move your fingers and toes.
Take your time to come back.
And when it feels right,
Open your eyes.
