15:03

The Castle - Creating Strong, Healthy Boundaries

Name: The Castle - Creating Strong, Healthy Boundaries
Uploaded: 2022-12-14T11:53:13.000Z
Duration: 15 min 3 s
Channel: HQ - Holistic Intelligence
Description: This meditation invites you to work with the powerful imagery of The Castle in order to create and maintain clear, strong, and healthy boundaries in your life. By doing so you will naturally sit more deeply and authentically within yourself.

by HQ - Holistic Intelligence

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

260

This meditation invites you to work with the powerful imagery of The Castle in order to create and maintain clear, strong, and healthy boundaries in your life. By doing so you will naturally sit more deeply and authentically within yourself.

Boundaries Grounding Relaxation Breathing Anchoring Authenticity Parasympathetic Nervous System Emotional Boundaries Belly Breathing Castle Visualizations Visualizations

Meet your Teacher

HQ - Holistic Intelligence

Dublin, D, Ireland

Meet your Teacher

HQ - Holistic Intelligence

Dublin, D, Ireland

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