Self Worth Affirmations

Many of us have a difficult time loving ourselves, or believing that we are worthy of loving or respecting ourselves. However, it is important to cultivate self-worth and self-love, because until we do, we aren't easily able to fully love others. When we repeat affirmations over and over, eventually we begin to believe them. I encourage you to listen to and/or repeat these affirmations several times a day, and feel your self-worth begin to grow!

Transcript

Hello. I invite you to settle into a comfortable space. Start to take some long even deep breaths and close your eyes if you'd like. Allow your body to become heavy from the top of your head and all the way down to your feet. Just let everything relax and sink into the surface beneath it. Let's take a nice long deep breath in and exhale all the way out. Feel free to either repeat these affirmations or to just listen. I am relaxed and calm. I am worthy of taking this time for myself. I deserve a peaceful life. I deserve happiness and joy. I have everything I need to be happy and successful. I am independent and in control of my life. I am worthy of good things. I am worthy of respect. I am worthy of love. I accept myself exactly as I am today. I deserve to be kind to myself. I welcome good things into my life. I appreciate my uniqueness. I am resilient. I am powerful. I am proud of myself. I trust myself. I appreciate all that my body can do. I am comfortable in my body. I am grateful for my many blessings. Everything is unfolding exactly as it should and when it should. I am content. I am present. I honor my life's path. I choose joy. I am enough. I love myself. Namaste.

Reviews

That was very enriching, thank you. I'm looking forward to going through the rest of your content 🙏

Good during Jon searches. Setting the tone and choosing the energy