
11:52
11:52
Connect To Your Higher Self
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
Welcome. Today I'll guide you through an exercise that will help you to connect and conversate with your higher self, or yourself in general. If journaling is challenging for you, you will love this meditation. Find a private place to talk out loud, and prepare to have mental clarity like never before. Mahalo.
Higher SelfMeditationMental ClarityBreathingSelf DialogueBody AwarenessGroundingSelf CompassionJournalingDeep BreathingBreathing AwarenessConnectionHand Positions
Meet your Teacher

Madison Cresswell
West Palm Beach, FL, USA
