19:08

Create Courage & Transform Limiting Beliefs

Name: Create Courage & Transform Limiting Beliefs
Uploaded: 2020-03-10T05:48:20.000Z
Duration: 19 min 8 s
Channel: Sacha Stewart
Description: Fears and old thought patterns can keep you playing small in the world. This practice will help you to begin to notice those beliefs and transform them, so you can go out in the world with a sense of confidence, inner strength, and a feeling that anything is possible.

by Sacha Stewart

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14.3k

Fears and old thought patterns can keep you playing small in the world. This practice will help you to begin to notice those beliefs and transform them, so you can go out in the world with a sense of confidence, inner strength, and a feeling that anything is possible.

Courage Limiting Beliefs Fear Confidence Inner Strength Affirmations Breathing Body Scan Self Doubt Navel Focus Confidence Boosting Inner Courage Breath Counting Overcoming Self Doubt Golden Light Visualizations Releasing Limiting Beliefs Visualizations

Meet your Teacher

Sacha Stewart

Sydney NSW, Australia

Meet your Teacher

Sacha Stewart

Sydney NSW, Australia

© 2026 Sacha Stewart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.