Welcome to my meditation to help remove your invisibility cloak.
I'm Jacqueline Atkins.
You can be in any position to listen to this meditation as long as you're comfortable and it's a position that supports you feeling expansive.
Be careful not to feel constricted in any way.
If you are,
Just change your position until you feel open,
Almost exposed.
And then put your focus on the feet chakras which are on the balls of your feet.
Open them wide.
And as they open,
Feel the rush of earth energy come up through your feet into your body.
And then imagine a root system growing from your feet down into the earth.
Take that root system down deep.
Take it wide.
Feel the strength of it.
Feel the support from it.
Let go.
And let this root system hold you.
The earth energy is coming through this root system,
Flowing through your feet chakras.
Draw on this energy and its guidance.
Allow it into your body.
Then take a deep breath in.
Feel your lungs.
And when you're ready to breathe out,
Empty your mind.
Breathe in again,
Down into your solar plexus area.
And when you're ready to breathe out,
Breathe out down through that root system.
When you breathe in,
Breathe in through that root system.
Bring that energy up to your solar plexus area.
And when you're ready to breathe out,
Breathe out through your solar plexus.
Once again,
Breathe in through the root system.
This time,
Take that breath right through your body and breathe out through your crown,
Sending your breath up out to the cosmos.
Now take one more breath in through your crown this time.
Take it through your body and breathe out down through that root system.
Send the earth your love and your gratitude with your out breath.
And as you do that,
Feel her response,
Feel her smile at you.
And as she smiles at you and sends her love,
Feel that beautiful energy ripple through you from the earth.
You're an expression of her joy,
Her love.
You're an expression of her.
Now focus on your solar plexus chakra,
Which sits between your belly button and the bottom of your rib cage.
This is often where you don't feel like an expression of her.
When you are fully in your power and your presence,
You are fully connected with that earth energy.
You're a full expression of that energy.
When your solar plexus is veiled in some way,
You do not allow that full expression out.
You do not stand strong in that full expression.
So as you focus on your solar plexus,
Just become aware.
Is there a veil over your solar plexus?
Is there a veil that seems to cover all your energy body and hang down over your solar plexus?
Just notice.
Be aware that this filter could be stopping you from being the full expression of the earth energy,
The full expression of you.
And this veil or this filter will stop you shining your light,
Your full light.
So go inward into your solar plexus chakra,
Tune deeply into it.
Is the energy in here like a roaring fire?
Or is it more a fire that's dying down with just a few flames,
A little bit of light here and there?
Or is there just a hint of light in the embers?
How a light is your solar plexus chakra?
How a light would you like it to be?
Remember,
This is your power center.
This is where your light shines.
This is the will center,
The I am me.
Look at me shine.
I believe in me.
I love me.
I trust me and I am not going to hide me.
How does your fire look?
If you feel that you'd like it to be a little more alight,
Take that veil and instead of the veil constricting,
Hiding the fire,
Let it fan the fire.
Take it off your energy body and wave it so it's fanning the flames.
And as that fire becomes more alive and feeds on itself,
It shines as it lights up the space around.
You might even like to take that veil,
That filter and feed it into the fire.
Decide to let it go.
Decide to let your fire be a fire of power,
A fire of presence,
Lighting you up and lighting you up consistently so that it doesn't die down and the light stops shining.
Set the intention that the fire in your solar plexus will always be a light,
Always in its full potential.
It will be the light that guides others through you being your full expression,
Through you being who you are and shining brightly in that.
You didn't come here for mediocre.
You came here to shine your full light.
And whenever you feel that the invisibility cloak or that filter has returned,
Remember to take it and wave it in front of that fire,
Bring some air,
Bring some life to that fire and then feed it into the fire.
Set it alight.
How does your solar plexus feel right now?
How alight is it now?
Feel it shining.
And as it shines,
Feel how strong that root system is now,
How grounded you are,
How powerful you feel.
Take your attention back to that energy flowing up from mother earth through your root system and into your body.
And as you feel it flow into your body,
Let it awaken your physical body.
Start to move your toes,
Your fingers,
Stretch,
Yawn if you need to.
Be present to your beautiful physicality.
And when you're ready,
Slowly open your eyes and return to your space.
Your invisibility cloak thrown off,
Burned,
Gone,
Your solar plexus chakra shining brightly.
