
03:12
03:12
Seize The Day!
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.5k
Need a boost of confidence for an interview, exam, or audition? Feeling nervous about a speech or presentation? Or maybe you just need a pick-me-up to get your day started. Whatever it is, this upbeat high-octane meditation will leave you motivated, pumped up, and raring to go!
ConfidenceAcceptanceMotivationBreathingExpressionEnergyAuditionSelf ConfidenceSelf AcceptanceBreathing ExercisesSelf ExpressionInterviewsMorning PracticesSpeech
Meet your Teacher

Djenaba Kai Jones
Maryland, USA
