03:14

Busy Mama

Name: Busy Mama
Uploaded: 2019-07-19T03:54:45.000Z
Duration: 3 min 14 s
Channel: Jess Kavanagh
Description: A simple 3 minute guided meditation to help you create a more calm amongst the chaos. Ditch the overwhelming, calm your farm and fill your own cup with this quick, simple 3 minute meditation; do it in the morning, when you're on the look, before you go to bed, when ever, where ever.... it's only 3 minutes and it will save your sanity!

by Jess Kavanagh

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

A simple 3 minute guided meditation to help you create a more calm amongst the chaos. Ditch the overwhelming, calm your farm and fill your own cup with this quick, simple 3 minute meditation; do it in the morning, when you're on the look, before you go to bed, when ever, where ever.... it's only 3 minutes and it will save your sanity!

Meet your Teacher

Jess Kavanagh

Gold Coast QLD, Australia

Meet your Teacher

Jess Kavanagh

Gold Coast QLD, Australia

© 2026 Jess Kavanagh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.