Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided34 min

The Light Within: Morning Meditation 1

Dayajoti Cohn

4.7guided9 min

Self-Compassion Boost

Nicole Testa

4.8guided12 min

Loved, Blessed And Taken Care Of: Self-Love Meditation

Kinga Kremer

4.7guided3 min

Quick Energy Protection

Wellness on the Farm

4.7guided4 min

I Am Remembering Who I Am - An Affirmative Prayer

Paulette Pipe

4.8guided64 min

Anna And The Water Dragon

Chrissy Ortner

4.8guided14 min

Eliminating Self-Doubt For Entrepreneurs

Chenae Carey

4.8guided16 min

Morning Confidence Boost Ritual

Aswathaman Achu

4.7guided10 min

I Love Myself - Affirmations For Self-Love

Petra Zikmund

4.9guided19 min

Doing Hard Things - A Somatic Inquiry

Lynn Fraser

4.9guided10 min

Leap Before You Look: Saying Yes When You're Scared To Start

Nikki Dyer

4.9guided16 min

Pregnancy Meditation - Visualise Your Positive Birth

Anja Moncrieff

4.9guided10 min

I Am Enough: Affirmations For Self-Love & Acceptance

Ashley Chymiy

4.8guided10 min

"I Am Enough" Affirmations

Paola Hernandez

4.8guided8 min

Lucky Girl Syndrome EFT Tapping Meditation

Nicole.For.Real

5guided10 min

108 Affirmations For Food, Exercise & Body Image (No Music)

Trevor Lewis

4.7guided5 min

Calling In Good Fortune

Nikki Dyer

4.8guided10 min

Guided Manifestation Meditation Before Sleep

Heather Nelson | Tap Into Your Magic

4.9guided9 min

March 2026 New Moon Meditation: Intentions From Intuition

Nikki Dyer

5guided37 min

I Am A Nice Person Affirmations

Stephanie Aurand

4.7guided28 min

Nourish In Place

Elisha Goldstein

4.8guided10 min

Working With Your Inner Critic: IFS Meditation

Dan Roberts

5guided18 min

I Am Worthy

Madison Cresswell

4.9guided17 min

The Deficient Master

David Gandelman

4.8guided11 min

Revealing Your Authentic Golden Self

Saqib Rizvi

4.8guided10 min

You Are Enough (For The Mum Who Needs Reminding)

Jess Kavanagh

4.8guided11 min

Clear Complexion | 22 Skin-Positive Affirmations

Victoria Jane Hiscock

4.6guided15 min

Love Yourself Today

Lou Redmond

4.8guided20 min

Presence, Love, and Light

Elisha Goldstein

4.8guided3 min

Be The Light: A Prayer For Inner Radiance

Johnergy Healing

4.6guided5 min

Morning Meditation: Start Your Day With Confidence

Selma Aouichaoui

4.8guided15 min

Aligning With Your Best Life

Ashley Looker

4.9guided20 min

You Can Endure More Than You Think

Lou Redmond

5guided15 min

IFS Meditation: Staying Curious About Protectors

Tim Fortescue

5guided22 min

Release Your Fear of Shining Bright (For Entrepreneurs)

Amy Patee

4.9guided8 min

Meditation For Luteal And Menstruation

Selina Ailini

4.8guided5 min

I Commit To Loving Myself

Scott Stabile

4.9guided37 min

Trust Your Step Forward

Giulia

4.9guided13 min

Money & Abundance - Manifestation Meditation

Havs Nrgy

4.9guided29 min

Relaxing Inner Day Spa Visualisation

Simonette Vaja

4.7guided18 min

Opening The Eclipse Doorway

Josephine Sorciere

4.7guided18 min

Grounded In Love

Jessica Amos

4.8guided15 min

The Truth Of Self Love | Love Of Self

Kazzie Argyle

4.9guided14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.8guided13 min

Connecting To Inspiration

Elisha Tichelle

4.8guided9 min

A Morning Practice For Living Your Most Loving Life

Oana Dragan

4.7guided9 min

You Can Have It All

Bethany Love

4.8guided13 min

Throat Chakra Meditation

Liz Doyle

4.9guided15 min

Solar Plexus Chakra Healing – Confidence, Authenticity & Joy

Heather Deane

4.8guided38 min

Remembering Your Magic Yoga Nidra

Belinda Matwali

4.7guided28 min

Stop Seeking Validation

Lou Redmond

4.8guided11 min

The Power Of No

Terri Cole

4.8guided13 min

Sowing Seeds For A New Start

Canel Soul

4.8guided17 min

Feeling Down? Guided Meditation For Self-Love + Compassion

Darius Bashar

4.8guided3 min

Daydream - Mantra Affirmation

Embody Nadora

4.7guided8 min

Energizing Your Day

Amanda Walker

4.7guided9 min

Knowing There Is Nothing Wrong With You

Dayajoti Cohn

4.8guided20 min

Releasing Old Belief Systems

Karen Bell

4.9guided6 min

Affirmations For Manifestation

Melissa Hart

5guided11 min

Morning Mirror Work And Affirmations For Getting Ready

Eileen Rose Miles

4.9guided19 min

I Am Ready To Share My Gifts

Darius Bashar

4.8guided17 min

Manifestation Using The Chakras

Intuitive Karen

4.7guided11 min

Attracting & Radiating Divine Love

Jennifer Scott

4.7guided4 min

Listen To Your Heart

Naomi Goodlet

4.8guided4 min

A Poem & Affirmations For Confidence & Creativity

E.L.Dan

4.9guided10 min

March New Moon In Aries Astrology Meditation

Nikki Dyer

5guided7 min

Heart Healing Mantra

Havs Nrgy

4.8guided10 min

Awakening The Heart: A Self-Love Healing Journey

Mahalia Jane

4.9guided15 min

I Am Connected To the Universe: Awaken The Crown Chakra

Wallis Murphy-Munn

4.9guided13 min

Solar Plexus Chakra Reiki Healing Meditation

Mary Treen

4.9guided10 min

March Full Moon In Virgo Astrology Meditation

Nikki Dyer

4.9guided22 min

I Claim My Sacred Place

Sofia Martinez

4.8guided9 min

Gratitude: Embracing The Beauty Within And Around You

Kristine Miller

4.9guided5 min

Setting New Moon Intentions In Less Than 5 Minutes

Nikki Dyer

4.9guided15 min

Meditative Exploration: Discover Your Unique Gifts

Lucy Love

4.7guided4 min

Sacred Morning

Taylor Swanson

4.8guided9 min

GSA 10: Affirmations To Release Perfectionism

The Affirmed Healer

4.8guided7 min

Meditation For Increased Confidence In Business

Therese Skelly

4.6guided21 min

Grounding Into the Earth: Root & Sacral Chakra Meditation

Carolyn M

4.9guided21 min

Guided Meditation - You Are Love, You Are Loved

Daniel Roquéo

4.7guided6 min

I Am Worthy. I Am Enough

Natalie Benns // Mrs Weightloss

4.8guided15 min

Solar Plexus Chakra Balancing

Loula Love

4.9guided21 min

Unlearn And Let Go Of Self-Limiting Beliefs

Eileen Rose Miles

4.8guided36 min

Softness And Release For Anxious Throat Tension

Alison Potts

4.8guided9 min

Welcoming Love Meditation

Aluminea

5guided24 min

Inner Child Visualization - Recognize How Far You've Come

Eileen Rose Miles

4.8guided18 min

Releasing The Hurt From Your Mom

Steph Parejamaas

4.7guided10 min

Connect With Your True Self Meditation

Chelsea Pottenger

4.8guided22 min

Yoga Nidra For Self Love

The Relaxationist

4.8guided9 min

The Difference You Make - Day 5

Peacebeam

4.8guided7 min

Positive Self-Talk

Jorge Sepulveda

4.9guided23 min

I’m Present Now 6/10: Cultivate Loving Kindness

Albina Locarno

4.9guided15 min

108 Affirmations Japa Mala Meditation

Tereza Andrew

4.9guided8 min

Transmuting The Witch Wound

Jacquelyn Atkins

4.8guided32 min

Trusting Your Guidance

Lou Redmond

4.8guided2 min

Prayer For Trusting The Unfolding

Jenny Scholl

4.8guided11 min

Find Your Authentic Self Meditation

Andrew Johnson

4.9guided13 min

You Are Not Behind, You Are Becoming

Eileen Rose Miles

4.8guided5 min

A Poem & Affirmations For Slowing Down

E.L.Dan

4.8guided12 min

Being Quantum Energy - Love

Sabine Priestley

4.9guided9 min

Release The Old, And Step Into The New You

Therese Skelly

4.9guided16 min

Activate Your Desired State of Being | Guided Journaling

Lucy Love

4.9guided8 min

New Month, New Miracles

Rev. Lotus La Loba

4.8guided9 min

Affirmative Prayer For Self-Acceptance

Mile Hi Church

4.7guided6 min

Magnetic Love: Rewiring For Self-Love & Deep Connection

Salarah Kacey Starre

5guided26 min

Manifest Miracles Harness Universal Power Within

Jason Stephenson

4.8guided15 min

Solar Plexus Healing Meditation

Jessie

4.9guided22 min

Awaken Your Inner Dragon

Darius Bashar

4.8guided30 min

Overcoming Attachment To Reputation

Sravasti Abbey Monastics

4.9guided26 min

Awakening Intention

Patty Hlava, Ph.D.

4.9guided34 min

Healing Meditation 3 In The Akashic Records (15 Apr 2023)

Asha - Akashic Records

4.6guided5 min

Morning Meditation - Awaken With Rumi

Colleen Laukka

4.9guided29 min

Chakra Alignment With The Angels

Brittany Holburn

4.9guided9 min

Daily Affirmations Of Empowerment

Johnergy Healing

4.9guided36 min

Own Your Power & Embody Your Greatness Guided Meditation

Michelle Alva

4.8guided35 min

Throat Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.8guided18 min

Relax, Your True Self Is Already Here, Let's Look

Corin Bryant

4.8guided41 min

Meditation For Dismissive / Avoidant Attachment

Attachment Repair

4.8guided18 min

Compassionate Body Scan

Laurie Cameron

4.8guided6 min

Manifestation Practice

Kerry

4.8guided33 min

Yoga Nidra For Aligned Intuition

Scarlett Chang

4.9guided19 min

Connecting You To The Essence Of Mahatma Gandhi

Jim Rajan

4.9guided23 min

Exercise / Day 6: My Beautiful Body Energy Clearing

Amy Patee

4.9guided10 min

Orisa - Focal Meditation - Esu

Iya Funlayo E. Wood-Menzies

4.7guided7 min

Make The Best Decision

Naomi Goodlet

4.9guided15 min

Your Awareness Holding Your Experience - Meditation 36

Henrik Lennartsson

4.9guided49 min

Deep Sleep Meditation To Boost Confidence

Dr Salone Goodman

4.8guided14 min

I Am - Self-Acceptance Meditation

Susan Berg

4.9guided9 min

Find The Story You're Ready To Share

Darius Bashar

4.7guided2 min

Minute Mantras - Embodiment Of Greatness

Dr Toni

4.9guided22 min

Transforming Doubt

Lou Redmond

4.9guided5 min

Archetypal Affirmations For Clarity And Decisiveness

Keziah Gibbons

4.9guided9 min

Let’s Begin The Day - Drop The Mask

Tony Brady

4.8guided7 min

Sensual Beats Power Affirmation Meditation

Betsy Finkelhoo

4.9guided11 min

Manifesting The Secret Desires You Rarely Admit (But Want!)

Nikki Dyer

4.8guided4 min

Divine Detour: A Prayer For Trusting The Unknown

The UnLeashed Woman

4.9guided18 min

Positive Pregnancy Affirmations For Every Trimester

Anja Moncrieff

4.7guided28 min

You Are Loved: A Guided Meditation For Self-Care And Self-Love

Michelle's Sanctuary

4.9guided16 min

Coming Home To Yourself (After Divorce)

Selena Lael

4.9guided16 min

Discover Your Essence Guided Visualisation

Francesca Sciandra

4.9guided16 min

Discover Your Essence Guided Visualisation

Francesca Sciandra

4.9guided15 min

Quiet The Inner Critic

Eileen Rose Miles

4.8guided11 min

Stop Being So Hard On Yourself

Justin Michael Williams

4.9guided22 min

Trusting In Providence As Life Unfolds

Tony Brady

4.8guided5 min

Brag Your Way To A Great Day Affirmations

Sydnye White

4.9guided11 min

Releasing The Fear Of Judgement EFT Tapping Meditation

Nicole.For.Real

4.8guided13 min

Self-Worth Activation

Amy Patee

4.9guided14 min

Reprogram Your Mind With Self-Love Affirmations For 28 Days

Lai Tattis

4.8guided15 min

Self-Love And Kindness

Leah Guy

4.9guided3 min

Good Morning Little One - I Am Affirmations For Kids

Liis Windischmann

4.9guided20 min

Awaken The Wild Woman Within: A La Loba Visualization

Beth Bradford

4.9guided24 min

Listen To This If You're Ready To Serve Your Highest Self

Brother B

5guided11 min

Connecting To The Earth To Unlock Abundance

Annelise Cherie

4.9guided9 min

February New Moon In Aquarius Astrology Meditation

Nikki Dyer

4.8guided9 min

Morning Affirmations For Visualizing Your Dreams

Nathan Williams

5guided20 min

Explore And Awaken Manipura Chakra - Navel Centre

Good Karma Meditations

4.9guided22 min

Chakra Meditation

Lauren Magic

4.7guided14 min

Start Your Day Motivated, Upbeat and Confident

Lisa Whatley

4.9guided8 min

Centering In Intentions

Elizabeth Pyjov

4.9guided12 min

Spread Your Wings And Rise Into Freedom

Saskia Lightstar

5guided59 min

Deep Sleep Affirmations For Confidence And Happiness

Richard Willis

4.8guided7 min

"May I Never Pretend": Self-Compassion Meditation

Elizabeth Pyjov

4.7guided8 min

Healing Abandonment Wounds In The Body

Orit Krug

4.7guided14 min

Comparison Trap

Yasmine Cheyenne

4.9guided6 min

What Is Face Yoga?

Georgiana Petec

4.9guided32 min

Self-esteem

Cathy Mc Donald

4.8guided10 min

Let Us Sit Together To Remove Stress & Anxiety

Steven Webb

5guided22 min

Metta For The Self: Loving Kindness Meets Body Positivity

Ashley Dupuy

4.8guided8 min

A Prayer For Trust And Healing

Susannah Kenton

4.9guided15 min

Gaia Invocation Meditation

Isaya Gabriel

4.9guided2 min

My Success Is Inevitable - Mini Mindfulness Series

Sunflower Seed Meditations

4.8guided6 min

Morning Meditation: Releasing The Need To Prove Yourself

Jaqueline Kim

4.7guided9 min

Morning Practice To Create A Beautiful Day

Casey Conerly

4.7guided6 min

You Are Deserving Guided Meditation & Affirmations

Fatima Farmer

4.7guided5 min

Morning Affirmations

Shayla Dawn

4.9guided24 min

Overcome Anxiety & Panic Attacks

Hilary Heart

4.9guided3 min

Powerful Morning Mantras

Hilda Carroll

4.7guided8 min

A Love Filled Morning With Affirmations

The Mindful Remedy

4.9guided38 min

Meditation To Strengthen Self-Love & Self-Care

Robert Aceves

4.9guided17 min

The Deficient Lover

David Gandelman

4.9guided5 min

Pregnancy Meditation: Embrace The Journey Ahead

Candace Temple

4.8guided6 min

Quick Morning Affirmations

Carinne Leduc

5guided6 min

Daily Pregnancy Affirmations

Kelly Smith

4.7guided19 min

Finding Peace By Seeing Yourself (20 Minutes)

Cheryl B. Engelhardt

4.9guided9 min

Full Moon Magic: September Lunar Eclipse & Pisces Full Moon

Nikki Dyer

4.7guided11 min

Overcome Self Doubt Meditation - 'I Am' Affirmations

Nathan Williams

4.9guided1 min

Pre Interview Presentation Motivational Confidence Booster

Andrew Tyers

4.8guided18 min

EFT For Self-Confidence And Courage

KC Gonzalez

4.8guided6 min

Finding Your Life's Purpose

Nikki Dyer

4.9guided14 min

Soft Is Strong

Eileen Rose Miles

4.9guided9 min

Love Begins Within

Nikki Dyer

4.8guided21 min

1/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.8guided37 min

Athletic Performance Sports Meditation | Champion Mindset

The Basement Upstairs

5guided5 min

Sacral Chakra Affirmations

Light Energy Meditation

5guided7 min

Pokemon Fans Meditation: Build Resiliency

Andrea Brucella Finnegan

4.7guided20 min

Weight Loss Meditation: Guided Visualization Deep Sleep

Karen Vos

4.8guided6 min

I Am Amazing Mantra Meditation

KM

4.8guided7 min

Affirmations During Labor

Anna Liem

5guided49 min

Yoga Nidra For Self-Trust & Feeling Safe

Kayla Mason

4.9guided11 min

For When You Just Need… A Minute | Stress

Nikki Dyer

4.8guided14 min

Listen To Your Body

Candace Temple

5guided24 min

Law Of Attraction Manifest While You Sleep

Jason Stephenson

4.8guided13 min

Into The Stillness

Wendy von Oech

4.9guided16 min

Throat Chakra Meditation: Speaking Your Truth

Desi Hall

4.9guided12 min

Permission To Set Boundaries

Janis Vogel

4.9guided9 min

Affirmations For Releasing Worry & Overthinking

Ashley Chymiy

4.8guided20 min

Give Thanks & Celebrate Your Life: Gratitude Meditation

Ellie Grace

4.8guided10 min

Your Right To Take Up Space

Jessica Leigh Zubchevich

5guided15 min

Becoming Who You Already Are

Eileen Rose Miles

4.9guided11 min

Remembering Your Worth: A Meditation For Feeling Whole Again

Miriam Amavi

4.9guided18 min

Setting A Powerful Intention

Heather Deane

4.9guided14 min

When Things Are Too Small For You: A Reflection & Poem

Nicky Temple

4.9guided3 min

I Am | Affirmation For Self-Love

Abigail Laub

4.9guided11 min

Affirmations For Empowerment

Chanequa Walker-Barnes

4.7guided7 min

Self-Love And Confidence Boost

Liis Windischmann

4.8guided14 min

Hear Your Heart, Heal Your Life

Saskia Lightstar

4.8guided14 min

Meditation for a beautiful day

Bara Calda

4.8guided10 min

You Are Enough: A Gentle Meditation To Rest And Reconnect

Francesca J

4.9guided16 min

Self-Care / Day 3: My Beautiful Body Energy Clearing

Amy Patee

4.9guided3 min

For The Test Taker

Tanya Prewitt-White

4.7guided8 min

Creating Positive Intent

The BioMedical Institute of Yoga and Meditation

4.8guided28 min

Unlock Your Infinite Potential & Live Your Truth

Harmony Brown

4.9guided21 min

Self-Love Bath Meditation

Jamie Wozny

4.8guided6 min

5 Minute Confidence Boost Meditation

Nikki Dyer

4.7guided9 min

Reclaim Your Worth: Solar Plexus Chakra Practice

Leah Guy

4.7guided4 min

Starting Your Day With Intention & Alignment

Elle Reg

4.8guided5 min

I Am Amazing

Lisa Meta

4.8guided16 min

Healing Affirmations and Vibrations for the Third Chakra

Julie Ela Grace

4.9guided15 min

Breaking The Cycle Of "I Can't" Pt.2

Elliott Treves

5guided60 min

Affirmations For Self-Love (I Am)

Sleepy Cat Meditations

4.7guided22 min

Meeting The Sensual Self

A'magine

4.9guided12 min

Celebrate Your Journey

Anaïs Skoutariotis

5guided16 min

Positive Pregnancy Affirmations For A Healthy Pregnancy

Anja Moncrieff

4.9guided15 min

Growing Bigger Than Any Experience - Meditation 38

Henrik Lennartsson

4.9guided17 min

Quantum Jump Into Your Highest Self Timeline

Melisa Monti

4.8guided5 min

5 Minutes of Gratitude & Inner Peace

Nikki Dyer

4.8guided11 min

Letting Go Of People Pleasing

Chibs Okereke

4.9guided7 min

Getting Into A Wealth Mindset

Sunflower Seed Meditations

4.7guided11 min

Discovering Your Gifts

Lou Redmond

4.8guided35 min

Yoga Nidra To Remember Your Radiance

Kirstie Mann

4.8guided14 min

Open To A Great Day - Morning Meditation

Robert Christiansen

4.9guided9 min

Full Moon Magic: November 2025 Full Moon Meditation

Nikki Dyer

4.8guided17 min

Goddess Full Moon Activation

Tracy Gaudet

4.8guided7 min

Self-Love Affirmations

Crystal S

4.9guided17 min

Reclaiming Your Power: A Free Flow Journal Writing Practice

Nancy Inspired

4.9guided17 min

27 | Self-Compassion 3 (Fewer Instructions)

Rachel Grace

4.9guided20 min

Meditation: Thoughts To Claim Or Let Go For Self Love

Joey Hayes

4.9guided31 min

Mentalizing Coping Behaviors (Schema Modes)

Attachment Repair

4.9guided18 min

Body Appreciation

Alyana

4.9guided132 min

The Ultimate Self Love And Confidence Sleep Affirmations

Jeremiah Hoeft

4.7guided9 min

Success Visualization Meditation

Lo Madigan

4.7guided21 min

Hypnotic Guided Visualisation Relaxation

Tamika Dwight-Scott

4.9guided4 min

When The Days Feel Six Years Long

Betsy Johnson

4.8guided29 min

Lion's Gate Portal

Alexandra W-B

4.8guided10 min

Cloak Of Power (10-minute Version)

Keziah Gibbons

4.9guided22 min

Super Quick Travel By Plane Protection Meditation

Steve Nobel

4.9guided29 min

I AM Affirmations

Jason Stephenson

4.7guided10 min

Feeling Stuck? Push Past Barriers & Find Motivation

Lindsey O’Connell

4.9guided21 min

May I Be At Peace With My Life Path (Just Vocal And Bell)

Rev. Khalfani Now

4.8guided11 min

Self-Love: Healing Touch

MaryChristine Parks

4.9guided9 min

Pink Full Moon Magic: April Full Moon In Libra Meditation

Nikki Dyer

4.8guided8 min

Ground Clear Protect

Audrey Ingibers

4.9guided18 min

Morning I AM Affirmations For Joy, Freedom & Inner Power

Bailey Barbour NP, Reiki Master Teacher

4.8guided8 min

Affirmations - Unconditionally Loving Yourself

Angela Costello

4.9guided13 min

Releasing Self-Doubt & Awakening Self-Worth

Moira Hutchison

4.8guided5 min

Morning Intention-Setting Energy Practice

Medha Murtagh

4.9guided55 min

Seek The Wisdom Within (With 777 Hz Music)

Kalyani Jen Tobin

4.6guided9 min

You Are Worthy

Michelle Chalfant

4.9guided6 min

Mindful Cooking For Calm And Ease In The Kitchen

Melanie Underwood

4.8guided3 min

Soulful Affirmations For Self Worth

Vanessa Michele

4.8guided42 min

Freedom From Shame

Shelley Klammer

4.8guided14 min

I Am Worthy Meditation

Liz Doyle

4.8guided29 min

Let It Move Through You

Lou Redmond

4.7guided7 min

Transcending Fear: Reprogram Your Mind

The Yoga Couple - Mat & Ash

4.9guided10 min

Throat Chakra Release With The Sun And Mercury

Jo Douglas

4.5guided11 min

Self Love Meditation

Melissa Ambrosini

4.7guided8 min

The Morning Meditation That Will Change Your Life

Danny Patka

4.8guided3 min

A Mantra: I Am Worthy Of Love

Joe Stuczynski

4.8guided16 min

Tomorrow Will Be Positive Meditation

Andrew Johnson

4.9guided7 min

Affirmations For Setting Boundaries

Taryn Guerrero Davis

 

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