Self-Compassion Boost

Infuse your day with love. This self-compassion meditation is designed to help you fill your cup so you can give from your overflow. "Never give from the depths of your well, but from the overflow." - Rumi

Reviews

Thank you for the jumpstart. I tend to overthink things which leads to procrastination. With this recommendation it help me to see it and just relax and add my input.. Again, thank you!

Perfect meditation to start the day, very uplifting. Thank you and Namaste.🙏❤️

Thank you for this beautiful way to start my day… Pausing to give myself a big, self compassionate hug. You’re recording is a perfect intention for my heart. ♥️🌈🌹♥️🌈🌹♥️🌈🌹

Thank you for creating and sharing this lovely guided meditation with the world ✨🤞🏼🌱

So healing, tender & yummy! Sharing with loved ones as well💞🙏🏼