Chakra Meditation

22:31

Chakra Meditation

by Lauren Magic

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

564

Starting off with a short breathing exercise to get grounded, we then go on a journey where we take time at each of the 7 chakras, followed by some affirmations in between. Take what you feel is necessary and leave what no longer serves you behind. Music by Lauren Magic

Chakra Meditation Chakra Visualization Chakra Balancing Color Breathing White Light Meditation Meditation Grounding Visualization Sacral Chakra Focus Solar Plexus Chakra Focus Throat Chakra Focus Crown Chakra Focus Grounding Technique

Meet your Teacher

Hastings, UK

Meet your Teacher

Hastings, UK