22:31

Chakra Meditation

Name: Chakra Meditation
Uploaded: 2023-10-08T22:11:13.795Z
Duration: 22 min 31 s
Channel: Lauren Magic
Description: Starting off with a short breathing exercise to get grounded, we then go on a journey where we take time at each of the 7 chakras, followed by some affirmations in between. Take what you feel is necessary and leave what no longer serves you behind. Music by Lauren Magic

by Lauren Magic

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

453

Starting off with a short breathing exercise to get grounded, we then go on a journey where we take time at each of the 7 chakras, followed by some affirmations in between. Take what you feel is necessary and leave what no longer serves you behind. Music by Lauren Magic

Chakra Meditation Breathing Exercise Affirmation Grounding Visualization Root Chakra Focus Sacral Chakra Focus Solar Plexus Chakra Focus Heart Chakra Focus Throat Chakra Focus Third Eye Chakra Focus Crown Chakra Focus Chakra Visualization Affirmation Practice Grounding Technique

Meet your Teacher

Lauren Magic

Hastings, UK

Meet your Teacher

Lauren Magic

Hastings, UK

© 2026 Lauren Magic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.