Self-esteem

This is the first part in a 3-series to help increase your self-esteem, boost your confidence and motivate you, by letting your mind create what is best. [If you wish you can use this meditation with a Rose Quartz Crystal and Valor Essential Oil, or its ingredient essential oils - Blue Tansy, Black Spruce or Rosewood.] Music: A dreamy night, by Narek Mirzaei

Reviews

Therapeutic talk. I like the idea of having a blank canvas in front of me and it's up to me what I want to see there. It's just me and the canvas and what I like to see on it.

Just like your Gratitude meditation, this also hit the sweet spot for me. Thank you so much for your wonderful and soothing guidance! 🙏🏻🕉☮️💟