Hello love,
And welcome to your meditation for attracting and radiating divine love.
Now what I know to be true is that drawing more love into your life and embodying that love begins with cultivating deep self love and acceptance and focusing on your gratitude for all of the blessings of love that are already in your life.
So that is the basis of this meditation.
Then by finding a comfortable seated position,
Close your eyes and just breathe slowly and deeply.
As you continue to relax and breathe,
I invite you to bring to mind someone you love and appreciate deeply.
This could be a person whom you know and have a relationship with,
Or a mentor who inspires you from afar,
Or even a pet whom you love.
And as you bring this being to mind,
Let your love and gratitude for this sacred being fill up inside of you until you are overflowing with that love and gratitude.
Now I invite you to bring to mind another beloved being in your life.
Feel your love and appreciation for this being.
Allow that love and gratitude to radiate out from your heart center until it fills the whole room.
Good.
Now think of a third person or being whom you feel that deep love and gratitude for.
Let the love and gratitude you feel for this person expand inside of your body.
You may even bring a gentle smile to your face as you feel the love and thanks that you have for this beloved being.
That's good.
Now I invite you to consider three qualities about yourself that you love and appreciate.
These can be both inner and outer qualities.
As you consider these qualities,
Feel the love and gratitude you have for yourself.
And as you do,
I want to remind you that you are special and extraordinary and you deserve to feel love and appreciation for yourself.
Beautiful.
I acknowledge you for your willingness to see the goodness and worthiness in yourself and to express your love and appreciation for who you are.
That is so powerful.
Good.
Now I invite you to imagine,
Like watching a movie in your mind,
What your life will look and feel like when you begin to draw more love into your life and radiate that love outwards.
See it like a movie in your mind.
Focus on the brilliant colors you will see.
See the colors.
Now feel the positive emotions you will feel.
Love,
Joy,
Excitement,
Bliss,
Deep meaningful connection.
Feel the feelings.
Allow them to overflow in your being.
Continue to see the colors.
Now express your gratitude for your extraordinary love-filled future,
Even before it has been made manifest.
Thank you,
Thank you,
Thank you.
That's beautiful.
In the quietness of your heart,
Repeat the following affirmations after me.
I am blessed.
I am a miracle.
I see the divine in me.
Love is my true nature.
I give and receive love openly.
It is safe for me to give love and receive love.
To give and receive love is the great purpose of my life.
When I share my love openly,
I give others permission to share their love openly too.
I radiate love and peace everywhere I go.
I love and accept myself just as I am right now.
My love has no conditions.
I see love everywhere I go and in everyone I meet.
I am overflowing with love and gratitude.
I am love.
I encourage you to continue bathing in this energy of love as long as you possibly can.
When you are ready,
Bring your hands to prayer at your chest and once again say a quiet,
Thank you,
Thank you,
Thank you.
Now you may open your eyes and allow this energy of love and peace and deep gratitude to go with you throughout the rest of your day or evening.
As always,
It has been an honor and a celebration to guide you through your meditation for attracting and radiating more divine love.
I am Jennifer Scott.
Namaste.
