37:00

Trust Your Step Forward

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
231

When you feel stuck or blocked, when you feel unsure or anxious about taking a step forward, this Yoga Nidra can be a valid support. Through a series of somatic visualizations inspired by Traditional Chinese Medicine, you will be guided into a sense of flow and deep trust in yourself and in your resources. A deeply resting and nurturing practice.