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Remembering Your Worth: A Meditation For Feeling Whole Again

Name: Remembering Your Worth: A Meditation For Feeling Whole Again
Uploaded: 2025-03-09T14:16:13.559Z
Duration: 11 min 13 s
Channel: Miriam Amavi

by Miriam Amavi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

647

In this meditation, you’ll lovingly tend to the parts of yourself that don’t feel enough or struggle to belong. Because to feel worthy, we don’t need to work harder, change, or be better—we simply need to attune to our most tender parts and learn to hold them. In the second half of the meditation, a poem gently opens your eyes to your innate worthiness, holding you in this deeply human moment. Music Credits: Epidemicsound The untold - Ever So Blue Taiga - Ever So Blue Silent Scream - Hushed Lama - Lo Mimimeux

Self Compassion Self Acceptance Nervous System Nature Self Nurturing Self Inquiry Affirmation Body Awareness Self Reflection Self Reparenting Meditation Worthiness Nervous System Soothing Nature Analogy

Meet your Teacher

Miriam Amavi

Berlin, Germany

Meet your Teacher

Miriam Amavi

Berlin, Germany

© 2026 Miriam Amavi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.