Feeling Down? Guided Meditation For Self-Love + Compassion
17:18
17:18

Feeling Down? Guided Meditation For Self-Love + Compassion

by Darius Bashar

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

This meditation will help you move past any feelings of unworthiness. We will hold space so you can be fully you, knowing that you are safe, supported, and worthy of love. In this meditation, I will speak affirmations that you can seed into your heart for an even greater sense of self-compassion and acceptance. You are surrounded by everything you need.

Self LoveCompassionUnworthinessHolding SpaceAffirmationsSelf CompassionAcceptanceBody AwarenessGroundingJournalingSelf AcceptanceSpiritual ConnectionGuided MeditationsHeartSafetySupportWorthiness Of LoveSpirits

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada