Calling In Good Fortune

Uplifting 5 minute meditation for positive energy, inner strength, and insight. This morning meditation helps you gain a new perspective on when things go wrong, or not according to plan. Gaining new insight on how to look at the same situations that keep showing up in your life in a new way is a great way to find happiness and inner peace in the moments as they come.

If you're searching for good fortune, but keep getting thrown off course by things not going to plan, this one's for you!

Transcript

Sometimes,

You just need to breathe,

To trust,

To let it go,

And see what happens next.

The truth is,

Most problems aren't solved by thinking,

They're solved with time and space.

Welcome to Coached by Nikki Dyer.

I hope you're sitting comfortably now and ready to meditate with me.

Let's start by taking some deep breaths in together.

Tuning in fully to the nurturing air coming in through your nose,

Noticing the way it travels all the way down into your belly,

Allowing your body to relax just a little bit deeper with each exhale,

Letting go of any to-do lists,

Anything you forgot to do yesterday or you need to remember for later on,

For the next five minutes.

Just let it be.

It's normal for thoughts to come and go,

Maybe you're noticing sounds,

Or noticing your mind wandering here and there,

Which is okay,

But for now,

You're here.

So keep allowing these words to gently bring you back and find it easy to reconnect by taking a deep breath in.

It was Ralph Marston who said,

The best way to handle good fortune is to do something positive and useful with it.

The best way to handle misfortune is exactly the same.

Sometimes you get what you want,

Other times you don't.

You get a lesson instead,

In patience,

Timing,

Humility,

Resistance,

Clarity,

Trust.

We are often softened and disappointed by the moments in life that don't turn out the way we anticipated,

The way we hoped,

The way we planned for,

But today I want you to remember something.

The truth is,

We learn more from what we do not receive,

Than from when we do.

It's the contrast that becomes the whole point of it all.

It's the heaviness in the struggles,

That make the moments of clarity and good fortune feel weightless.

The decision is ultimately yours,

Of course,

To choose what will defeat you,

To decide whether or not something levels you and capsizes your life,

Or if something becomes a chance to better understand,

To empathize,

To see things differently,

To persevere.

None of us will ever see a perfect day,

But just maybe,

We can channel what hurts into what ultimately heals,

To be inspired by our spirit inside still fighting,

Still pushing forward.

Life isn't about the things that happen to you,

It's about what you do with them,

When they do.

Take a final deep breath in,

And on the exhale,

Open your eyes and come back to the space around you.

If you enjoyed this meditation,

Please subscribe and leave me your thoughts in a comment.

I release a new meditation every Wednesday.

Reviews

Simply purrfect! This is how I live my life and it’s wonderful to hear the gentle reminder of confirmation, thanks Niki! 💞

Such a powerful message if you are struggling with something. ❤️

Very nice meditation! Quick yet powerful. Thank you 🙏

Really enjoyed this- and I love your calming sweet voice

Very positive🙏🏻I will do it differently when its not what I expect❣️Also, I love the location of this photo🇬🇷💙

Absolutely Bang on.🤗
Thank you so much for these marvelous reflections and great insights.
Loved it 🥰
Namaste 🙏🏼 😇💞

This meditation gave me a different perspective that I needed to hear….Thank you 🙏🏼✨💫

I loved this meditation and your words of wisdom. Thank you for sharing your gifts with us ❤️

Relaxing morning meditation to help set up a not-perfect but still perfect day!

That was perfect, Nikki. Packed with life changing wisdom. I’m keeping that one and listening to it again and again. Thank you and happy thanksgiving to you ! ✨✨

Thank you Nikki for this gentle thoughtful reminder how each moment is an opportunity to create our own unique experience
🙏🏻🖖👍🎈🇨🇦🌞

Thank you Niki…. This mediation was great timing for me… I’m letting go of a relationship that dissolved quickly without much explanation. It left me feeling confused and I’ve been meditating and asking for clarity and trust… exactly what you talked about today. 💚💚💚🌼🌼🦋🦋🦋

Really good meditation. I like the concept of doing something positive after something negative happens. Great pace and tone too.

Wonderful message and a beautiful reminder I will need frequently!